Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/12/18 | 2000m | 9:19.0 | 2:19.7 | RowErg | View workout | |
| 08/11/18 | 1x500m/1:00r | 2:40.1 | 2:40.1 | SkiErg | View workout | |
| 08/11/18 | 1x500m/1:00r | 2:35.2 | 2:35.2 | SkiErg | View workout | |
| 08/11/18 | 1x500m/1:00r | 2:36.7 | 2:36.7 | SkiErg | View workout | |
| 08/11/18 | 2:26 | 477m | 2:33.3 | SkiErg | View workout | |
| 08/11/18 | 30:00 | 7,177m | 2:05.4 | RowErg | View workout | |
| 08/11/18 | 2000m | 9:17.9 | 2:19.4 | RowErg | View workout | |
| 08/10/18 | 2000m | 9:29.3 | 2:22.3 | RowErg | View workout | |
| 08/10/18 | 2000m | 7:19.6 | 1:49.9 | RowErg | View workout | |
| 08/10/18 | 1000m | 4:05.8 | 2:02.9 | RowErg | View workout | |
| 08/10/18 | 2000m | 9:18.7 | 2:19.6 | RowErg | View workout | |
| 08/09/18 | 1:21 | 298m | 2:16.2 | SkiErg | View workout | |
| 08/09/18 | 30:00 | 7,294m | 2:03.3 | RowErg | View workout | |
| 08/09/18 | 6:08 | 1,382m | 2:13.3 | RowErg | View workout | |
| 08/08/18 | 2000m | 8:57.7 | 2:14.4 | RowErg | View workout | |
| 08/08/18 | 30:18 | 7,058m | 2:08.8 | RowErg | View workout | |
| 08/08/18 | 2000m | 8:44.0 | 2:11.0 | RowErg | View workout | |
| 08/07/18 | 1:01 | 202m | 2:31.9 | RowErg | View workout | |
| 08/07/18 | v3663m/4:00r...3 | 10,990m | 2:02.8 | RowErg | View workout | |
| 08/07/18 | 9:06 | 2,045m | 2:13.6 | RowErg | View workout | |
| 08/05/18 | v3474m/2:00r...3 | 10,597m | 2:07.3 | RowErg | View workout | |
| 08/04/18 | 2:56 | 629m | 2:20.3 | RowErg | View workout | |
| 08/04/18 | 30:00 | 7,360m | 2:02.2 | RowErg | View workout | |
| 08/04/18 | 8:55 | 2,029m | 2:12.0 | RowErg | View workout | |
| 08/03/18 | v3756m/2:00r...3 | 10,827m | 2:04.6 | RowErg | View workout |