Sid Ahmed Benkada 2000m row
2,000
Meters
9:29.3
Time
2:22.3
Pace
114
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 118 |
August 10, 2018 15:47:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.3 | 2,000 | 2:22.3 | 121 | 717 | 19 | 130 |
| 1:55.8 | 400 | 2:24.7 | 115 | 697 | 21 | |
| 1:55.0 | 800 | 2:23.7 | 118 | 705 | 19 | |
| 1:53.0 | 1,200 | 2:21.2 | 124 | 727 | 20 | |
| 1:53.0 | 1,600 | 2:21.2 | 124 | 727 | 19 | |
| 1:52.5 | 2,000 | 2:20.6 | 126 | 733 | 20 |
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2k Row, by LiveRowing