Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/09/18 |
23100m |
1:41:23.9 |
2:11.6 |
RowErg |
View workout
|
07/08/18 |
28800m |
2:07:30.3 |
2:12.8 |
RowErg |
View workout
|
07/07/18 |
26200m |
1:57:23.6 |
2:14.4 |
RowErg |
View workout
|
06/30/18 |
2000m |
9:56.3 |
2:29.0 |
RowErg |
View workout
|
06/30/18 |
v3000m/3:00r...4 |
6,200m |
1:56.1 |
RowErg |
View workout
|
06/30/18 |
2000m |
8:44.8 |
2:11.2 |
RowErg |
View workout
|
06/29/18 |
2000m |
9:23.6 |
2:20.9 |
RowErg |
View workout
|
06/29/18 |
v750m/r...20 |
10,000m |
2:01.8 |
RowErg |
View workout
|
06/29/18 |
2000m |
9:03.4 |
2:15.8 |
RowErg |
View workout
|
06/28/18 |
v3487m/2:00r...3 |
10,580m |
2:07.5 |
RowErg |
View workout
|
06/27/18 |
9:08 |
2,030m |
2:15.1 |
RowErg |
View workout
|
06/27/18 |
v786m/3:00r...8 |
6,378m |
1:52.8 |
RowErg |
View workout
|
06/27/18 |
2000m |
9:10.1 |
2:17.5 |
RowErg |
View workout
|
06/26/18 |
2000m |
9:54.6 |
2:28.6 |
RowErg |
View workout
|
06/26/18 |
v800m/3:00r...8 |
6,400m |
1:59.3 |
RowErg |
View workout
|
06/26/18 |
2000m |
8:43.6 |
2:10.9 |
RowErg |
View workout
|
06/25/18 |
v1000m/3:30r...10 |
10,000m |
1:54.4 |
RowErg |
View workout
|
06/25/18 |
2000m |
8:45.4 |
2:11.3 |
RowErg |
View workout
|
06/24/18 |
v2000m/3:00r...5 |
10,000m |
2:03.8 |
RowErg |
View workout
|
06/23/18 |
v5000m/3:00r...3 |
15,000m |
2:12.9 |
RowErg |
View workout
|
06/22/18 |
v4000m/4:00r...4 |
10,000m |
2:01.9 |
RowErg |
View workout
|
06/22/18 |
2000m |
9:16.2 |
2:19.0 |
RowErg |
View workout
|
06/20/18 |
1:00:00 |
13,711m |
2:11.2 |
RowErg |
View workout
|
06/19/18 |
10000m |
41:12.3 |
2:03.6 |
RowErg |
View workout
|
06/19/18 |
10:17 |
2,341m |
2:11.9 |
RowErg |
View workout
|