Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/25/18 | 2000m | 8:45.4 | 2:11.3 | RowErg | View workout | |
| 06/24/18 | v2000m/3:00r...5 | 10,000m | 2:03.8 | RowErg | View workout | |
| 06/23/18 | v5000m/3:00r...3 | 15,000m | 2:12.9 | RowErg | View workout | |
| 06/22/18 | v4000m/4:00r...4 | 10,000m | 2:01.9 | RowErg | View workout | |
| 06/22/18 | 2000m | 9:16.2 | 2:19.0 | RowErg | View workout | |
| 06/20/18 | 1:00:00 | 13,711m | 2:11.2 | RowErg | View workout | |
| 06/19/18 | 10000m | 41:12.3 | 2:03.6 | RowErg | View workout | |
| 06/19/18 | 10:17 | 2,341m | 2:11.9 | RowErg | View workout | |
| 06/18/18 | 1:00:00 | 13,213m | 2:16.2 | RowErg | View workout | |
| 06/14/18 | 30:00 | 6,706m | 2:14.2 | RowErg | View workout | |
| 06/12/18 | 10000m | 45:37.5 | 2:16.8 | RowErg | View workout | |
| 06/07/18 | 30:00 | 6,649m | 2:15.3 | RowErg | View workout | |
| 06/06/18 | 30:00 | 6,718m | 2:13.9 | RowErg | View workout | |
| 06/05/18 | 10000m | 45:23.6 | 2:16.1 | RowErg | View workout | |
| 06/04/18 | 30:00 | 6,712m | 2:14.0 | RowErg | View workout | |
| 06/03/18 | 30:00 | 6,637m | 2:15.6 | RowErg | View workout | |
| 06/02/18 | 10000m | 45:42.4 | 2:17.1 | RowErg | View workout | |
| 06/01/18 | 30:00 | 6,623m | 2:15.8 | RowErg | View workout | |
| 05/31/18 | 1:00:00 | 13,206m | 2:16.3 | RowErg | View workout | |
| 05/28/18 | 30:00 | 6,540m | 2:17.6 | RowErg | View workout | |
| 05/27/18 | 30:00 | 6,646m | 2:15.4 | RowErg | View workout | |
| 05/26/18 | 1:00:00 | 13,109m | 2:17.3 | RowErg | View workout | |
| 05/25/18 | 40:48 | 9,025m | 2:15.6 | RowErg | View workout | |
| 05/23/18 | 1:00:13 | 13,198m | 2:16.9 | RowErg | View workout | |
| 05/21/18 | 30:51 | 7,031m | 2:11.6 | RowErg | View workout |