Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/18/18 |
1:00:00 |
13,213m |
2:16.2 |
RowErg |
View workout
|
06/14/18 |
30:00 |
6,706m |
2:14.2 |
RowErg |
View workout
|
06/12/18 |
10000m |
45:37.5 |
2:16.8 |
RowErg |
View workout
|
06/07/18 |
30:00 |
6,649m |
2:15.3 |
RowErg |
View workout
|
06/06/18 |
30:00 |
6,718m |
2:13.9 |
RowErg |
View workout
|
06/05/18 |
10000m |
45:23.6 |
2:16.1 |
RowErg |
View workout
|
06/04/18 |
30:00 |
6,712m |
2:14.0 |
RowErg |
View workout
|
06/03/18 |
30:00 |
6,637m |
2:15.6 |
RowErg |
View workout
|
06/02/18 |
10000m |
45:42.4 |
2:17.1 |
RowErg |
View workout
|
06/01/18 |
30:00 |
6,623m |
2:15.8 |
RowErg |
View workout
|
05/31/18 |
1:00:00 |
13,206m |
2:16.3 |
RowErg |
View workout
|
05/28/18 |
30:00 |
6,540m |
2:17.6 |
RowErg |
View workout
|
05/27/18 |
30:00 |
6,646m |
2:15.4 |
RowErg |
View workout
|
05/26/18 |
1:00:00 |
13,109m |
2:17.3 |
RowErg |
View workout
|
05/25/18 |
40:48 |
9,025m |
2:15.6 |
RowErg |
View workout
|
05/23/18 |
1:00:13 |
13,198m |
2:16.9 |
RowErg |
View workout
|
05/21/18 |
30:51 |
7,031m |
2:11.6 |
RowErg |
View workout
|
05/19/18 |
32:32 |
7,025m |
2:18.9 |
RowErg |
View workout
|
05/19/18 |
3:30 |
701m |
2:29.7 |
RowErg |
View workout
|
05/17/18 |
20:17 |
4,028m |
2:31.0 |
RowErg |
View workout
|
05/17/18 |
10:14 |
2,021m |
2:32.0 |
RowErg |
View workout
|
05/13/18 |
42195m |
3:08:51.1 |
2:14.2 |
RowErg |
View workout
|
05/11/18 |
10000m |
44:27.4 |
2:13.3 |
RowErg |
View workout
|
05/06/18 |
10000m |
42:43.8 |
2:08.1 |
RowErg |
View workout
|
05/04/18 |
2:38 |
527m |
2:30.4 |
RowErg |
View workout
|