Sid Ahmed Benkada

Log

Date Workout Score Ave Comments Action
08/07/18 1:01 202m 2:31.9

Just Row, by LiveRowing

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08/07/18 v3663m/4:00r...3 10,990m 2:02.8

3x15min R4, by LiveRowing

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08/07/18 9:06 2,045m 2:13.6

Just Row, by LiveRowing

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08/05/18 v3474m/2:00r...3 10,597m 2:07.3

3x15min R2, by LiveRowing

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08/04/18 2:56 629m 2:20.3

Just Row, by LiveRowing

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08/04/18 30:00 7,360m 2:02.2

30 min, by LiveRowing

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08/04/18 8:55 2,029m 2:12.0

Just Row, by LiveRowing

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08/03/18 v3756m/2:00r...3 10,827m 2:04.6

3x15min R2, by LiveRowing

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08/03/18 9:03 2,023m 2:14.3

Just Row, by LiveRowing

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07/29/18 6:11 1,273m 2:25.7 View workout
07/29/18 7900m 31:16.7 1:58.7 View workout
07/29/18 10:24 2,223m 2:20.4

Just Row, by LiveRowing

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07/28/18 16600m 1:09:04.9 2:04.8

Stage 20 - 28. July - 16.6 Km, by LiveRowing

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07/27/18 16100m 1:06:38.8 2:04.1

Stage 19 - 27. July - 16.1 Km, by LiveRowing

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07/26/18 16800m 1:09:40.1 2:04.4

Stage 18 - 26. July - 16.8 Km, by LiveRowing

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07/25/18 17500m 1:13:10.5 2:05.4

Stage 17 - 25. July - 17.5 Km, by LiveRowing

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07/23/18 31300m 2:16:55.8 2:11.2

Stage 16 - 23. July - 31.3 Km, by LiveRowing

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07/23/18 447m 2:03.8 2:18.4

Stage 16 - 23. July - 31.3 Km, by LiveRowing

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07/22/18 16800m 1:09:54.6 2:04.8

Stage 15 - 22. July - 16.8 Km, by LiveRowing

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07/22/18 9:13 2,021m 2:16.8

Just Row, by LiveRowing

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07/21/18 8100m 32:08.1 1:59.0

Stage 14 - 21. July - 8.1 Km, by LiveRowing

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07/21/18 9:06 2,057m 2:12.7

Just Row, by LiveRowing

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07/20/18 21500m 1:34:55.7 2:12.4

Stage 13 - 20. July - 21.5 Km, by LiveRowing

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07/19/18 26500m 1:58:00.5 2:13.5

Stage 12 - 19. July - 26.5 Km, by LiveRowing

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07/18/18 14600m 59:37.6 2:02.5

Stage 11 - 18. July - 14.6 Km, by LiveRowing

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