Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/18 | 2000m | 9:31.3 | 2:22.8 | RowErg | View workout | |
| 11/26/18 | 1000m | 5:05.5 | 2:32.7 | RowErg | View workout | |
| 11/26/18 | 30:00 | 7,222m | 2:04.6 | RowErg | View workout | |
| 11/26/18 | 2000m | 9:19.7 | 2:19.9 | RowErg | View workout | |
| 11/25/18 | 2000m | 10:28.1 | 2:37.0 | RowErg | View workout | |
| 11/25/18 | v1000m/5:00r...3 | 3,000m | 1:52.3 | RowErg | View workout | |
| 11/25/18 | 2000m | 9:09.7 | 2:17.4 | RowErg | View workout | |
| 11/23/18 | 1000m | 5:03.7 | 2:31.8 | RowErg | View workout | |
| 11/23/18 | v266m/2:00r...12 | 3,402m | 1:45.8 | RowErg | View workout | |
| 11/23/18 | 2000m | 9:10.9 | 2:17.7 | RowErg | View workout | |
| 11/22/18 | 10:20 | 2,030m | 2:32.8 | RowErg | View workout | |
| 11/22/18 | 5x750m/3:00r | 13:42.3 | 1:49.6 | RowErg | View workout | |
| 11/22/18 | 2000m | 9:03.9 | 2:15.9 | RowErg | View workout | |
| 11/22/18 | 2:27 | 521m | 2:21.9 | RowErg | View workout | |
| 11/21/18 | 8000m | 34:22.4 | 2:08.9 | RowErg | View workout | |
| 11/21/18 | 2000m | 9:15.3 | 2:18.8 | RowErg | View workout | |
| 11/20/18 | v1250m/4:00r...4 | 5,000m | 1:53.6 | RowErg | View workout | |
| 11/20/18 | 2000m | 9:04.7 | 2:16.1 | RowErg | View workout | |
| 11/19/18 | 30:00 | 7,234m | 2:04.4 | RowErg | View workout | |
| 11/19/18 | 2000m | 9:17.3 | 2:19.3 | RowErg | View workout | |
| 11/18/18 | 7:06 | 1,012m | 3:30.4 | RowErg | View workout | |
| 11/18/18 | 5000m | 19:20.4 | 1:56.0 | RowErg | View workout | |
| 11/18/18 | 2000m | 9:04.2 | 2:16.0 | RowErg | View workout | |
| 11/17/18 | 1:55 | 274m | 3:30.5 | RowErg | View workout | |
| 11/17/18 | 5000m | 19:25.7 | 1:56.5 | RowErg | View workout |