Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/16/18 | 30:00 | 7,470m | 2:00.4 | RowErg | View workout | |
| 12/16/18 | 2000m | 9:19.6 | 2:19.9 | RowErg | View workout | |
| 12/15/18 | 2000m | 10:45.4 | 2:41.3 | RowErg | View workout | |
| 12/15/18 | v500m/r...9 | 4,000m | 1:51.4 | RowErg | View workout | |
| 12/15/18 | 2000m | 9:09.1 | 2:17.2 | RowErg | View workout | |
| 12/15/18 | 2000m | 9:52.7 | 2:28.1 | RowErg | View workout | |
| 12/14/18 | 2000m | 10:09.8 | 2:32.4 | RowErg | View workout | |
| 12/14/18 | v193m/2:00r...12 | 2,363m | 1:41.5 | RowErg | View workout | |
| 12/14/18 | 3x0:40/2:00r | 579m | 1:43.6 | RowErg | View workout | |
| 12/14/18 | 2000m | 8:44.6 | 2:11.1 | RowErg | View workout | |
| 12/14/18 | 2000m | 9:11.0 | 2:17.7 | RowErg | View workout | |
| 12/13/18 | 1000m | 5:25.4 | 2:42.7 | RowErg | View workout | |
| 12/13/18 | 8x400m/2:00r | 11:02.6 | 1:43.5 | RowErg | View workout | |
| 12/13/18 | 2000m | 9:02.1 | 2:15.5 | RowErg | View workout | |
| 12/12/18 | 1000m | 5:13.5 | 2:36.7 | RowErg | View workout | |
| 12/12/18 | v2000m/4:00r...3 | 6,000m | 1:56.8 | RowErg | View workout | |
| 12/12/18 | 2000m | 9:07.0 | 2:16.7 | RowErg | View workout | |
| 12/11/18 | v1250m/5:00r...3 | 2,000m | 1:46.1 | RowErg | View workout | |
| 12/11/18 | 5000m | 22:30.1 | 2:15.0 | RowErg | View workout | |
| 12/10/18 | 30:00 | 7,038m | 2:07.8 | RowErg | View workout | |
| 12/10/18 | 2000m | 9:08.5 | 2:17.1 | RowErg | View workout | |
| 12/08/18 | 1000m | 3:30.7 | 1:45.3 | RowErg | View workout | |
| 12/08/18 | 5000m | 22:24.2 | 2:14.4 | RowErg | View workout | |
| 12/07/18 | 1000m | 5:19.0 | 2:39.5 | RowErg | View workout | |
| 12/07/18 | v284m/2:00r...12 | 3,513m | 1:42.4 | RowErg | View workout |