Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/19 | v15:00/0:12r...4 | 13,804m | 2:10.3 | RowErg | View workout | |
| 01/11/19 | 5x0:30/2:00r | 767m | 1:37.7 | RowErg | View workout | |
| 01/11/19 | 5x0:30/2:00r | 752m | 1:39.7 | RowErg | View workout | |
| 01/11/19 | 5x0:30/2:00r | 741m | 1:41.2 | RowErg | View workout | |
| 01/11/19 | 2000m | 9:14.7 | 2:18.6 | RowErg | View workout | |
| 01/09/19 | 45:00 | 10,106m | 2:13.5 | RowErg | View workout | |
| 01/09/19 | v750m/r...3 | 1,500m | 1:49.1 | RowErg | View workout | |
| 01/09/19 | v750m/r...3 | 1,500m | 1:49.5 | RowErg | View workout | |
| 01/09/19 | 2000m | 8:36.0 | 2:09.0 | RowErg | View workout | |
| 01/08/19 | 1000m | 5:08.0 | 2:34.0 | RowErg | View workout | |
| 01/08/19 | v1500m/0:12r...3 | 2,250m | 1:47.0 | RowErg | View workout | |
| 01/08/19 | 2000m | 8:33.9 | 2:08.4 | RowErg | View workout | |
| 01/08/19 | v2250m/0:30r...3 | 6,750m | 1:58.4 | RowErg | View workout | |
| 01/08/19 | 1025m | 4:32.9 | 2:13.1 | RowErg | View workout | |
| 01/07/19 | v800m/0:24r...3 | 2,400m | 1:47.7 | RowErg | View workout | |
| 01/07/19 | 2000m | 8:30.8 | 2:07.7 | RowErg | View workout | |
| 01/06/19 | 30:00 | 7,004m | 2:08.4 | RowErg | View workout | |
| 01/05/19 | 30:00 | 5,815m | 2:34.7 | SkiErg | View workout | |
| 01/05/19 | v750m/r...3 | 1,500m | 1:48.6 | RowErg | View workout | |
| 01/05/19 | v750m/r...3 | 1,500m | 1:49.6 | RowErg | View workout | |
| 01/05/19 | 2000m | 8:36.9 | 2:09.2 | RowErg | View workout | |
| 01/05/19 | 1:02 | 182m | 2:50.8 | SkiErg | View workout | |
| 01/04/19 | 14:25 | 3,486m | 2:04.1 | RowErg | View workout | |
| 01/04/19 | 2000m | 9:15.3 | 2:18.8 | RowErg | View workout | |
| 01/02/19 | 10x500m/1:00r | 24:48.4 | 2:28.8 | SkiErg | View workout |