Sid Ahmed Benkada 2000m row
2,000
Meters
8:33.9
Time
2:08.4
Pace
124
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 121 |
January 08, 2019 18:50:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 23 |
| 1:47.1 | 400 | 2:13.8 | 146 | 802 | 24 |
| 1:42.2 | 800 | 2:07.7 | 168 | 877 | 23 |
| 1:41.5 | 1,200 | 2:06.8 | 171 | 889 | 24 |
| 1:36.3 | 1,600 | 2:00.3 | 201 | 990 | 26 |
| 1:46.8 | 2,000 | 2:13.5 | 147 | 806 | 22 |
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2k Row by KREW/LiveRowing