Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/19 | 5:21 | 1,172m | 2:17.1 | RowErg | View workout | |
| 03/11/19 | v3000m/0:12r...3 | 9,000m | 2:04.7 | RowErg | View workout | |
| 03/11/19 | 6:56 | 1,496m | 2:19.1 | RowErg | View workout | |
| 03/10/19 | v750m/0:12r...10 | 7,500m | 1:53.3 | RowErg | View workout | |
| 03/10/19 | 10:20 | 2,267m | 2:16.7 | RowErg | View workout | |
| 03/08/19 | 30:00 | 6,925m | 2:09.9 | RowErg | View workout | |
| 03/08/19 | 11:31 | 2,488m | 2:18.9 | RowErg | View workout | |
| 03/06/19 | 1000m | 3:24.4 | 1:42.2 | RowErg | View workout | |
| 03/06/19 | 15:00 | 3,292m | 2:16.6 | RowErg | View workout | |
| 03/05/19 | 5x200m/1:30r | 3:21.5 | 1:40.7 | RowErg | View workout | |
| 03/05/19 | 15:00 | 3,366m | 2:13.6 | RowErg | View workout | |
| 03/04/19 | 597m | 3:56.4 | 3:17.9 | RowErg | View workout | |
| 03/04/19 | v666m/0:09r...8 | 3,996m | 1:46.9 | RowErg | View workout | |
| 03/04/19 | 15:00 | 3,329m | 2:15.1 | RowErg | View workout | |
| 03/03/19 | 1000m | 5:04.1 | 2:32.0 | RowErg | View workout | |
| 03/03/19 | v1:00/0:06r...4 | 1,194m | 1:40.5 | RowErg | View workout | |
| 03/03/19 | 15:00 | 3,327m | 2:15.2 | RowErg | View workout | |
| 03/02/19 | v3000m/0:12r...4 | 12,000m | 2:08.1 | RowErg | View workout | |
| 03/02/19 | 1000m | 4:45.2 | 2:22.6 | RowErg | View workout | |
| 02/27/19 | 1000m | 5:17.5 | 2:38.7 | RowErg | View workout | |
| 02/27/19 | 2801m | 10:18.5 | 1:50.4 | RowErg | View workout | |
| 02/27/19 | 15:00 | 3,255m | 2:18.2 | RowErg | View workout | |
| 02/27/19 | 0:35 | 86m | 3:24.6 | RowErg | View workout | |
| 02/26/19 | 1000m | 5:16.2 | 2:38.1 | RowErg | View workout | |
| 02/26/19 | v500m/0:18r...3 | 1,500m | 1:41.4 | RowErg | View workout |