Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/11/19 |
6:05 |
1,308m |
2:19.5 |
RowErg |
View workout
|
05/10/19 |
v1250m/0:18r...4 |
5,000m |
1:54.8 |
RowErg |
View workout
|
05/10/19 |
11:39 |
2,506m |
2:19.6 |
RowErg |
View workout
|
05/09/19 |
v30:00/0:18r...4 |
8,567m |
2:03.4 |
RowErg |
View workout
|
05/08/19 |
30:00 |
7,125m |
2:06.3 |
RowErg |
View workout
|
05/07/19 |
1:00:03 |
12,765m |
2:21.1 |
RowErg |
View workout
|
05/04/19 |
21097m |
1:32:11.0 |
2:11.0 |
RowErg |
View workout
|
05/01/19 |
4:59 |
1,031m |
2:25.4 |
RowErg |
View workout
|
05/01/19 |
v1000m/0:30r...3 |
3,000m |
1:47.0 |
RowErg |
View workout
|
05/01/19 |
12:04 |
2,664m |
2:15.9 |
RowErg |
View workout
|
04/30/19 |
500m |
1:36.4 |
1:36.4 |
RowErg |
View workout
|
04/30/19 |
1500m |
5:14.7 |
1:44.9 |
RowErg |
View workout
|
04/30/19 |
13:08 |
2,993m |
2:11.6 |
RowErg |
View workout
|
04/27/19 |
v3:00/r...3 |
2,282m |
1:58.3 |
RowErg |
View workout
|
04/27/19 |
v4:00/r...3 |
2,252m |
1:59.8 |
RowErg |
View workout
|
04/27/19 |
v5:00/r...3 |
2,220m |
2:01.6 |
RowErg |
View workout
|
04/27/19 |
5:08 |
1,152m |
2:13.8 |
RowErg |
View workout
|
04/26/19 |
45:00 |
10,605m |
2:07.2 |
RowErg |
View workout
|
04/24/19 |
v1500m/0:18r...4 |
6,000m |
1:54.2 |
RowErg |
View workout
|
04/24/19 |
6:55 |
1,521m |
2:16.4 |
RowErg |
View workout
|
04/22/19 |
v12:00/0:18r...4 |
11,654m |
2:03.5 |
RowErg |
View workout
|
04/22/19 |
8:08 |
1,769m |
2:18.1 |
RowErg |
View workout
|
04/21/19 |
2:52 |
555m |
2:35.0 |
RowErg |
View workout
|
04/21/19 |
v3:00/r...12 |
6,154m |
1:56.9 |
RowErg |
View workout
|
04/21/19 |
8:06 |
1,803m |
2:15.0 |
RowErg |
View workout
|