Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/14/19 |
v3000m/0:12r...3 |
9,000m |
2:08.1 |
RowErg |
View workout
|
06/14/19 |
v3000m/0:12r...2 |
3,135m |
2:11.4 |
RowErg |
View workout
|
06/14/19 |
5:07 |
1,148m |
2:13.7 |
RowErg |
View workout
|
06/12/19 |
v500m/0:12r...10 |
5,000m |
1:50.4 |
RowErg |
View workout
|
06/12/19 |
6:42 |
1,540m |
2:10.6 |
RowErg |
View workout
|
06/11/19 |
8000m |
32:54.8 |
2:03.4 |
RowErg |
View workout
|
06/11/19 |
4:55 |
1,084m |
2:16.0 |
RowErg |
View workout
|
06/10/19 |
v750m/0:18r...8 |
6,000m |
1:53.2 |
RowErg |
View workout
|
06/10/19 |
11:32 |
2,620m |
2:12.0 |
RowErg |
View workout
|
06/09/19 |
v3000m/0:12r...2 |
3,607m |
2:11.5 |
RowErg |
View workout
|
06/09/19 |
7:02 |
1,551m |
2:16.2 |
RowErg |
View workout
|
06/07/19 |
v4000m/0:12r...3 |
12,000m |
2:06.7 |
RowErg |
View workout
|
06/07/19 |
6:05 |
1,326m |
2:17.7 |
RowErg |
View workout
|
06/06/19 |
10000m |
42:35.9 |
2:07.7 |
RowErg |
View workout
|
06/06/19 |
10:32 |
2,289m |
2:18.1 |
RowErg |
View workout
|
05/24/19 |
v1000m/0:18r...6 |
6,000m |
1:55.0 |
RowErg |
View workout
|
05/24/19 |
9:30 |
2,103m |
2:15.7 |
RowErg |
View workout
|
05/23/19 |
30:00 |
7,073m |
2:07.2 |
RowErg |
View workout
|
05/23/19 |
65m |
0:29.3 |
3:45.3 |
RowErg |
View workout
|
05/22/19 |
30:00 |
7,030m |
2:08.0 |
RowErg |
View workout
|
05/14/19 |
5:17 |
1,115m |
2:22.2 |
RowErg |
View workout
|
05/13/19 |
1:00:00 |
14,042m |
2:08.1 |
RowErg |
View workout
|
05/11/19 |
v5:00/r...3 |
2,533m |
1:58.4 |
RowErg |
View workout
|
05/11/19 |
v6:00/r...3 |
2,934m |
2:02.6 |
RowErg |
View workout
|
05/11/19 |
v6:00/0:18r...3 |
2,947m |
2:02.1 |
RowErg |
View workout
|