Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/23/19 | 8000m | 32:36.5 | 2:02.2 | RowErg | View workout | |
| 06/23/19 | 5:38 | 1,249m | 2:15.6 | RowErg | View workout | |
| 06/21/19 | 8000m | 33:25.6 | 2:05.3 | RowErg | View workout | |
| 06/20/19 | 40:00 | 8,270m | 2:25.1 | RowErg | View workout | |
| 06/19/19 | v500m/0:12r...8 | 4,000m | 1:50.5 | RowErg | View workout | |
| 06/19/19 | 10:30 | 2,383m | 2:12.3 | RowErg | View workout | |
| 06/18/19 | 5:44 | 1,259m | 2:16.8 | RowErg | View workout | |
| 06/17/19 | v10:00/0:15r...5 | 7,698m | 1:56.9 | RowErg | View workout | |
| 06/15/19 | 40:00 | 9,528m | 2:05.9 | RowErg | View workout | |
| 06/14/19 | v3000m/0:12r...3 | 9,000m | 2:08.1 | RowErg | View workout | |
| 06/14/19 | v3000m/0:12r...2 | 3,135m | 2:11.4 | RowErg | View workout | |
| 06/14/19 | 5:07 | 1,148m | 2:13.7 | RowErg | View workout | |
| 06/12/19 | v500m/0:12r...10 | 5,000m | 1:50.4 | RowErg | View workout | |
| 06/12/19 | 6:42 | 1,540m | 2:10.6 | RowErg | View workout | |
| 06/11/19 | 8000m | 32:54.8 | 2:03.4 | RowErg | View workout | |
| 06/11/19 | 4:55 | 1,084m | 2:16.0 | RowErg | View workout | |
| 06/10/19 | v750m/0:18r...8 | 6,000m | 1:53.2 | RowErg | View workout | |
| 06/10/19 | 11:32 | 2,620m | 2:12.0 | RowErg | View workout | |
| 06/09/19 | v3000m/0:12r...2 | 3,607m | 2:11.5 | RowErg | View workout | |
| 06/09/19 | 7:02 | 1,551m | 2:16.2 | RowErg | View workout | |
| 06/07/19 | v4000m/0:12r...3 | 12,000m | 2:06.7 | RowErg | View workout | |
| 06/07/19 | 6:05 | 1,326m | 2:17.7 | RowErg | View workout | |
| 06/06/19 | 10000m | 42:35.9 | 2:07.7 | RowErg | View workout | |
| 06/06/19 | 10:32 | 2,289m | 2:18.1 | RowErg | View workout | |
| 05/24/19 | v1000m/0:18r...6 | 6,000m | 1:55.0 | RowErg | View workout |