Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/08/19 | 11:19 | 2,519m | 2:14.8 | RowErg | View workout | |
| 08/07/19 | 10x3:00/1:30r | 7,873m | 1:54.3 | RowErg | View workout | |
| 08/07/19 | 8:13 | 1,847m | 2:13.5 | RowErg | View workout | |
| 08/06/19 | 9000m | 37:30.3 | 2:05.0 | RowErg | View workout | |
| 08/06/19 | 9:24 | 2,017m | 2:19.9 | RowErg | View workout | |
| 08/04/19 | v4000m/0:12r...3 | 12,000m | 2:05.2 | RowErg | View workout | |
| 08/04/19 | 6:28 | 1,407m | 2:18.0 | RowErg | View workout | |
| 08/03/19 | 8x1:30/1:00r | 3,398m | 1:45.9 | RowErg | View workout | |
| 08/03/19 | 9:16 | 2,034m | 2:16.7 | RowErg | View workout | |
| 08/01/19 | v831m/0:12r...4 | 2,298m | 1:45.7 | RowErg | View workout | |
| 08/01/19 | 10:39 | 2,352m | 2:16.0 | RowErg | View workout | |
| 07/31/19 | v500m/0:15r...5 | 1,500m | 1:39.1 | RowErg | View workout | |
| 07/31/19 | 11:23 | 2,546m | 2:14.2 | RowErg | View workout | |
| 07/30/19 | v3000m/0:12r...4 | 12,000m | 2:04.8 | RowErg | View workout | |
| 07/30/19 | 5:02 | 1,108m | 2:16.5 | RowErg | View workout | |
| 07/29/19 | 9000m | 37:30.2 | 2:05.0 | RowErg | View workout | |
| 07/29/19 | 6:07 | 1,359m | 2:15.2 | RowErg | View workout | |
| 07/28/19 | v15:00/r...3 | 7,542m | 1:59.3 | RowErg | View workout | |
| 07/28/19 | 15:34 | 3,519m | 2:12.8 | RowErg | View workout | |
| 07/27/19 | 10x1:30/1:00r | 4,192m | 1:47.3 | RowErg | View workout | |
| 07/27/19 | 9:19 | 2,018m | 2:18.7 | RowErg | View workout | |
| 07/26/19 | 8000m | 32:24.3 | 2:01.5 | RowErg | View workout | |
| 07/26/19 | 5:01 | 1,085m | 2:19.0 | RowErg | View workout | |
| 07/23/19 | 8x3:00/1:30r | 6,285m | 1:54.5 | RowErg | View workout | |
| 07/23/19 | 10:28 | 2,340m | 2:14.2 | RowErg | View workout |