Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/11/19 |
6:20 |
1,379m |
2:18.0 |
RowErg |
View workout
|
09/10/19 |
40:00 |
9,143m |
2:11.2 |
RowErg |
View workout
|
09/10/19 |
9:54 |
2,141m |
2:18.8 |
RowErg |
View workout
|
09/08/19 |
2:44 |
517m |
2:39.3 |
RowErg |
View workout
|
09/08/19 |
4:00 |
1,151m |
1:44.2 |
RowErg |
View workout
|
09/08/19 |
12:12 |
2,710m |
2:15.1 |
RowErg |
View workout
|
09/06/19 |
5:06 |
1,044m |
2:26.7 |
RowErg |
View workout
|
09/06/19 |
2000m |
7:11.5 |
1:47.8 |
RowErg |
View workout
|
09/06/19 |
9:28 |
2,039m |
2:19.5 |
RowErg |
View workout
|
09/06/19 |
9:28 |
2,039m |
2:19.5 |
RowErg |
View workout
|
09/05/19 |
10000m |
40:27.6 |
2:01.3 |
RowErg |
View workout
|
09/05/19 |
7:23 |
1,619m |
2:17.0 |
RowErg |
View workout
|
09/03/19 |
2x5000m/2:00r |
43:36.9 |
2:10.8 |
RowErg |
View workout
|
09/02/19 |
1:00:00 |
13,759m |
2:10.8 |
RowErg |
View workout
|
09/02/19 |
5:31 |
1,206m |
2:17.4 |
RowErg |
View workout
|
09/01/19 |
5:07 |
1,002m |
2:33.1 |
RowErg |
View workout
|
09/01/19 |
v1800m/3:00r...3 |
4,800m |
1:50.8 |
RowErg |
View workout
|
09/01/19 |
10:07 |
2,136m |
2:22.2 |
RowErg |
View workout
|
08/30/19 |
5:41 |
1,099m |
2:35.5 |
RowErg |
View workout
|
08/30/19 |
v831m/2:00r...4 |
2,298m |
1:43.8 |
RowErg |
View workout
|
08/30/19 |
9:09 |
2,022m |
2:15.9 |
RowErg |
View workout
|
08/29/19 |
1:00:00 |
14,061m |
2:08.0 |
RowErg |
View workout
|
08/29/19 |
5:52 |
1,268m |
2:19.0 |
RowErg |
View workout
|
08/28/19 |
v2000m/4:00r...4 |
8,000m |
1:56.5 |
RowErg |
View workout
|
08/28/19 |
5:42 |
1,245m |
2:17.3 |
RowErg |
View workout
|