Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/06/19 | 9:28 | 2,039m | 2:19.5 | RowErg | View workout | |
| 09/05/19 | 10000m | 40:27.6 | 2:01.3 | RowErg | View workout | |
| 09/05/19 | 7:23 | 1,619m | 2:17.0 | RowErg | View workout | |
| 09/03/19 | 2x5000m/2:00r | 43:36.9 | 2:10.8 | RowErg | View workout | |
| 09/02/19 | 1:00:00 | 13,759m | 2:10.8 | RowErg | View workout | |
| 09/02/19 | 5:31 | 1,206m | 2:17.4 | RowErg | View workout | |
| 09/01/19 | 5:07 | 1,002m | 2:33.1 | RowErg | View workout | |
| 09/01/19 | v1800m/3:00r...3 | 4,800m | 1:50.8 | RowErg | View workout | |
| 09/01/19 | 10:07 | 2,136m | 2:22.2 | RowErg | View workout | |
| 08/30/19 | 5:41 | 1,099m | 2:35.5 | RowErg | View workout | |
| 08/30/19 | v831m/2:00r...4 | 2,298m | 1:43.8 | RowErg | View workout | |
| 08/30/19 | 9:09 | 2,022m | 2:15.9 | RowErg | View workout | |
| 08/29/19 | 1:00:00 | 14,061m | 2:08.0 | RowErg | View workout | |
| 08/29/19 | 5:52 | 1,268m | 2:19.0 | RowErg | View workout | |
| 08/28/19 | v2000m/4:00r...4 | 8,000m | 1:56.5 | RowErg | View workout | |
| 08/28/19 | 5:42 | 1,245m | 2:17.3 | RowErg | View workout | |
| 08/27/19 | v4000m/r...4 | 10,000m | 2:02.4 | RowErg | View workout | |
| 08/27/19 | 7:36 | 1,609m | 2:21.7 | RowErg | View workout | |
| 08/26/19 | 5x3000m/2:00r | 1:05:22.5 | 2:10.7 | RowErg | View workout | |
| 08/26/19 | 5:49 | 1,268m | 2:17.7 | RowErg | View workout | |
| 08/25/19 | 2x1:00/0:30r | 611m | 1:38.1 | RowErg | View workout | |
| 08/25/19 | 2x1:00/0:30r | 608m | 1:38.6 | RowErg | View workout | |
| 08/25/19 | 2x1:00/0:30r | 593m | 1:41.1 | RowErg | View workout | |
| 08/25/19 | 10:40 | 2,407m | 2:13.0 | RowErg | View workout | |
| 08/24/19 | 6x5:00/1:30r | 7,758m | 1:56.0 | RowErg | View workout |