Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/06/19 | 6:41 | 1,437m | 2:19.8 | RowErg | View workout | |
| 10/05/19 | 30:00 | 7,159m | 2:05.7 | RowErg | View workout | |
| 10/05/19 | 5:07 | 1,107m | 2:18.8 | RowErg | View workout | |
| 10/04/19 | 10:19 | 2,012m | 2:34.0 | RowErg | View workout | |
| 10/04/19 | 2000m | 7:04.5 | 1:46.1 | RowErg | View workout | |
| 10/04/19 | 15:06 | 3,299m | 2:17.3 | RowErg | View workout | |
| 10/02/19 | 2000m | 8:02.7 | 2:00.6 | RowErg | View workout | |
| 10/02/19 | 15:35 | 3,384m | 2:18.1 | RowErg | View workout | |
| 10/01/19 | 8x750m/2:00r | 21:47.1 | 1:48.9 | RowErg | View workout | |
| 10/01/19 | 792m | 3:11.6 | 2:00.9 | RowErg | View workout | |
| 10/01/19 | 1:07 | 272m | 2:03.5 | RowErg | View workout | |
| 10/01/19 | 9:22 | 2,042m | 2:17.6 | RowErg | View workout | |
| 09/30/19 | v4000m/2:00r...3 | 12,000m | 2:05.0 | RowErg | View workout | |
| 09/30/19 | 8:52 | 1,954m | 2:16.1 | RowErg | View workout | |
| 09/29/19 | 10000m | 41:44.7 | 2:05.2 | RowErg | View workout | |
| 09/29/19 | 3:25 | 772m | 2:13.3 | RowErg | View workout | |
| 09/28/19 | v6000m/2:00r...2 | 12,000m | 2:13.5 | RowErg | View workout | |
| 09/25/19 | 5x1250m/4:00r | 22:51.6 | 1:49.7 | RowErg | View workout | |
| 09/25/19 | 5:30 | 1,159m | 2:22.3 | RowErg | View workout | |
| 09/24/19 | v2500m/3:00r...4 | 10,000m | 1:59.5 | RowErg | View workout | |
| 09/24/19 | 6:57 | 1,565m | 2:13.4 | RowErg | View workout | |
| 09/24/19 | 1:05 | 214m | 2:32.5 | RowErg | View workout | |
| 09/23/19 | 6x1000m/2:00r | 21:57.6 | 1:49.8 | RowErg | View workout | |
| 09/23/19 | 9:46 | 2,079m | 2:20.9 | RowErg | View workout | |
| 09/21/19 | v4:00/2:00r...8 | 5,397m | 1:51.1 | RowErg | View workout |