Sid Ahmed Benkada

Log

Date Workout Score Ave Comments Action
09/21/19 5:56 1,335m 2:13.6

Just Row by KREW/LiveRowing

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09/20/19 2x20:00/2:00r 9,566m 2:05.4 View workout
09/20/19 2:34 539m 2:23.2 View workout
09/19/19 5x750m/3:00r 13:34.5 1:48.6 View workout
09/19/19 10:24 2,218m 2:20.8

Just Row by KREW/LiveRowing

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09/18/19 v3000m/2:00r...3 9,000m 2:00.8

3x3k by KREW/LiveRowing

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09/18/19 5:54 1,253m 2:21.5

Just Row by KREW/LiveRowing

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09/17/19 30:00 7,360m 2:02.2

30min TT by KREW/LiveRowing

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09/17/19 3:50 814m 2:21.5

Just Row by KREW/LiveRowing

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09/15/19 1:00:00 14,226m 2:06.5

60 Min by KREW/LiveRowing

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09/15/19 6:42 1,464m 2:17.2

Just Row by KREW/LiveRowing

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09/14/19 40:00 9,225m 2:10.0

40min by KREW/LiveRowing

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09/14/19 4:00 852m 2:21.3

Just Row by KREW/LiveRowing

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09/12/19 30:00 7,735m 1:56.3

30min TT by KREW/LiveRowing

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09/12/19 10:09 2,234m 2:16.3

Just Row by KREW/LiveRowing

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09/11/19 v3000m/2:00r...3 9,000m 2:08.5

3x3k by KREW/LiveRowing

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09/11/19 6:20 1,379m 2:18.0

Just Row by KREW/LiveRowing

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09/10/19 40:00 9,143m 2:11.2

40min by KREW/LiveRowing

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09/10/19 9:54 2,141m 2:18.8

Just Row by KREW/LiveRowing

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09/08/19 2:44 517m 2:39.3

Just Row by KREW/LiveRowing

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09/08/19 4:00 1,151m 1:44.2

4min by KREW/LiveRowing

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09/08/19 12:12 2,710m 2:15.1

Just Row by KREW/LiveRowing

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09/06/19 5:06 1,044m 2:26.7

Just Row by KREW/LiveRowing

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09/06/19 2000m 7:11.5 1:47.8

2k by KREW/LiveRowing

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09/06/19 9:28 2,039m 2:19.5

Just Row by KREW/LiveRowing

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