Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/21/19 |
5:56 |
1,335m |
2:13.6 |
RowErg |
View workout
|
09/20/19 |
2x20:00/2:00r |
9,566m |
2:05.4 |
RowErg |
View workout
|
09/20/19 |
2:34 |
539m |
2:23.2 |
RowErg |
View workout
|
09/19/19 |
5x750m/3:00r |
13:34.5 |
1:48.6 |
RowErg |
View workout
|
09/19/19 |
10:24 |
2,218m |
2:20.8 |
RowErg |
View workout
|
09/18/19 |
v3000m/2:00r...3 |
9,000m |
2:00.8 |
RowErg |
View workout
|
09/18/19 |
5:54 |
1,253m |
2:21.5 |
RowErg |
View workout
|
09/17/19 |
30:00 |
7,360m |
2:02.2 |
RowErg |
View workout
|
09/17/19 |
3:50 |
814m |
2:21.5 |
RowErg |
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|
09/15/19 |
1:00:00 |
14,226m |
2:06.5 |
RowErg |
View workout
|
09/15/19 |
6:42 |
1,464m |
2:17.2 |
RowErg |
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|
09/14/19 |
40:00 |
9,225m |
2:10.0 |
RowErg |
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|
09/14/19 |
4:00 |
852m |
2:21.3 |
RowErg |
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|
09/12/19 |
30:00 |
7,735m |
1:56.3 |
RowErg |
View workout
|
09/12/19 |
10:09 |
2,234m |
2:16.3 |
RowErg |
View workout
|
09/11/19 |
v3000m/2:00r...3 |
9,000m |
2:08.5 |
RowErg |
View workout
|
09/11/19 |
6:20 |
1,379m |
2:18.0 |
RowErg |
View workout
|
09/10/19 |
40:00 |
9,143m |
2:11.2 |
RowErg |
View workout
|
09/10/19 |
9:54 |
2,141m |
2:18.8 |
RowErg |
View workout
|
09/08/19 |
2:44 |
517m |
2:39.3 |
RowErg |
View workout
|
09/08/19 |
4:00 |
1,151m |
1:44.2 |
RowErg |
View workout
|
09/08/19 |
12:12 |
2,710m |
2:15.1 |
RowErg |
View workout
|
09/06/19 |
5:06 |
1,044m |
2:26.7 |
RowErg |
View workout
|
09/06/19 |
2000m |
7:11.5 |
1:47.8 |
RowErg |
View workout
|
09/06/19 |
9:28 |
2,039m |
2:19.5 |
RowErg |
View workout
|