Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/28/19 | v6000m/2:00r...2 | 12,000m | 2:13.5 | RowErg | View workout | |
| 09/25/19 | 5x1250m/4:00r | 22:51.6 | 1:49.7 | RowErg | View workout | |
| 09/25/19 | 5:30 | 1,159m | 2:22.3 | RowErg | View workout | |
| 09/24/19 | v2500m/3:00r...4 | 10,000m | 1:59.5 | RowErg | View workout | |
| 09/24/19 | 6:57 | 1,565m | 2:13.4 | RowErg | View workout | |
| 09/24/19 | 1:05 | 214m | 2:32.5 | RowErg | View workout | |
| 09/23/19 | 6x1000m/2:00r | 21:57.6 | 1:49.8 | RowErg | View workout | |
| 09/23/19 | 9:46 | 2,079m | 2:20.9 | RowErg | View workout | |
| 09/21/19 | v4:00/2:00r...8 | 5,397m | 1:51.1 | RowErg | View workout | |
| 09/21/19 | 5:56 | 1,335m | 2:13.6 | RowErg | View workout | |
| 09/20/19 | 2x20:00/2:00r | 9,566m | 2:05.4 | RowErg | View workout | |
| 09/20/19 | 2:34 | 539m | 2:23.2 | RowErg | View workout | |
| 09/19/19 | 5x750m/3:00r | 13:34.5 | 1:48.6 | RowErg | View workout | |
| 09/19/19 | 10:24 | 2,218m | 2:20.8 | RowErg | View workout | |
| 09/18/19 | v3000m/2:00r...3 | 9,000m | 2:00.8 | RowErg | View workout | |
| 09/18/19 | 5:54 | 1,253m | 2:21.5 | RowErg | View workout | |
| 09/17/19 | 30:00 | 7,360m | 2:02.2 | RowErg | View workout | |
| 09/17/19 | 3:50 | 814m | 2:21.5 | RowErg | View workout | |
| 09/15/19 | 1:00:00 | 14,226m | 2:06.5 | RowErg | View workout | |
| 09/15/19 | 6:42 | 1,464m | 2:17.2 | RowErg | View workout | |
| 09/14/19 | 40:00 | 9,225m | 2:10.0 | RowErg | View workout | |
| 09/14/19 | 4:00 | 852m | 2:21.3 | RowErg | View workout | |
| 09/12/19 | 30:00 | 7,735m | 1:56.3 | RowErg | View workout | |
| 09/12/19 | 10:09 | 2,234m | 2:16.3 | RowErg | View workout | |
| 09/11/19 | v3000m/2:00r...3 | 9,000m | 2:08.5 | RowErg | View workout |