Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/24/19 | 8:22 | 1,828m | 2:17.5 | RowErg | View workout | |
| 08/23/19 | 1:00:02 | 13,026m | 2:18.2 | RowErg | View workout | |
| 08/22/19 | v2000m/4:00r...3 | 6,000m | 1:55.2 | RowErg | View workout | |
| 08/22/19 | 8:58 | 1,981m | 2:15.8 | RowErg | View workout | |
| 08/21/19 | v5:00/r...6 | 7,713m | 1:56.6 | RowErg | View workout | |
| 08/21/19 | 11:21 | 2,533m | 2:14.5 | RowErg | View workout | |
| 08/20/19 | 9000m | 36:10.3 | 2:00.5 | RowErg | View workout | |
| 08/20/19 | 9:36 | 2,073m | 2:18.9 | RowErg | View workout | |
| 08/19/19 | 2x1:00/1:00r | 601m | 1:39.8 | RowErg | View workout | |
| 08/19/19 | 4x1:00/1:00r | 1,180m | 1:41.6 | RowErg | View workout | |
| 08/19/19 | 9:31 | 2,083m | 2:17.0 | RowErg | View workout | |
| 08/18/19 | v6000m/2:00r...3 | 18,000m | 2:06.5 | RowErg | View workout | |
| 08/18/19 | 5:02 | 1,118m | 2:15.3 | RowErg | View workout | |
| 08/17/19 | v2000m/4:00r...4 | 8,000m | 1:56.6 | RowErg | View workout | |
| 08/17/19 | 10:31 | 2,376m | 2:12.9 | RowErg | View workout | |
| 08/16/19 | v5000m/2:00r...3 | 15,000m | 2:05.0 | RowErg | View workout | |
| 08/16/19 | 5:17 | 1,140m | 2:19.2 | RowErg | View workout | |
| 08/15/19 | 4x1:00/1:00r | 1,176m | 1:42.0 | RowErg | View workout | |
| 08/15/19 | 4x1:00/1:00r | 1,173m | 1:42.3 | RowErg | View workout | |
| 08/15/19 | 4x1:00/1:00r | 1,160m | 1:43.4 | RowErg | View workout | |
| 08/15/19 | 10:06 | 2,202m | 2:17.6 | RowErg | View workout | |
| 08/13/19 | 2x5000m/2:00r | 46:47.1 | 2:20.3 | RowErg | View workout | |
| 08/12/19 | 30:08 | 6,397m | 2:21.3 | RowErg | View workout | |
| 08/08/19 | 5x1:00/1:00r | 1,446m | 1:43.7 | RowErg | View workout | |
| 08/08/19 | 5x1:00/1:00r | 1,429m | 1:44.9 | RowErg | View workout |