Sid Ahmed Benkada 5:08 row
1,152
Meters
5:08.5
Time
2:13.8
Pace
68
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 14 |
| Stroke Count | 111 |
| Drag Factor | 69 |
April 27, 2019 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,152 | 2:13.8 | 146 | 801 | 14 | 128 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 128 |
| 5:08.5 | 29 | 2:26.5 | 111 | 682 | 7 | 128 |
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