Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/17/20 |
10:48 |
2,032m |
2:39.4 |
RowErg |
View workout
|
07/17/20 |
v1:30/1:00r...12 |
4,913m |
1:49.9 |
RowErg |
View workout
|
07/17/20 |
15:00 |
3,194m |
2:20.9 |
RowErg |
View workout
|
07/17/20 |
1:56 |
128m |
7:36.2 |
RowErg |
View workout
|
07/15/20 |
4x3000m/2:00r |
50:18.5 |
2:05.7 |
RowErg |
View workout
|
07/15/20 |
30:00 |
6,653m |
2:15.2 |
RowErg |
View workout
|
07/14/20 |
17:31 |
4,314m |
2:01.8 |
RowErg |
View workout
|
07/14/20 |
6:46 |
1,479m |
2:17.5 |
RowErg |
View workout
|
07/12/20 |
5x3000m/2:00r |
51:52.3 |
2:09.6 |
RowErg |
View workout
|
07/12/20 |
1531m |
7:26.4 |
2:25.7 |
RowErg |
View workout
|
07/11/20 |
10:00 |
2,014m |
2:29.0 |
RowErg |
View workout
|
07/11/20 |
v15:00/r...3 |
7,307m |
2:03.1 |
RowErg |
View workout
|
07/11/20 |
23:56 |
5,159m |
2:19.2 |
RowErg |
View workout
|
07/10/20 |
11:02 |
2,076m |
2:39.5 |
RowErg |
View workout
|
07/10/20 |
v1:00/1:00r...12 |
3,534m |
1:41.8 |
RowErg |
View workout
|
07/10/20 |
4:30 |
929m |
2:25.3 |
RowErg |
View workout
|
07/10/20 |
12x1:30/1:00r |
4,808m |
1:52.3 |
RowErg |
View workout
|
07/10/20 |
25:04 |
5,429m |
2:18.5 |
RowErg |
View workout
|
07/08/20 |
953m |
8:01.1 |
4:12.4 |
RowErg |
View workout
|
07/08/20 |
40:00 |
9,532m |
2:05.8 |
RowErg |
View workout
|
07/08/20 |
1632m |
7:32.5 |
2:18.6 |
RowErg |
View workout
|
07/07/20 |
2009m |
11:37.5 |
2:53.5 |
RowErg |
View workout
|
07/07/20 |
8x2000m/1:30r |
1:04:54.0 |
2:01.6 |
RowErg |
View workout
|
07/07/20 |
2022m |
9:02.6 |
2:14.1 |
RowErg |
View workout
|
07/04/20 |
10:18 |
1,909m |
2:42.0 |
RowErg |
View workout
|