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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
09/05/20 3x4000m/2:00r 53:55.3 2:14.8 View workout
09/04/20 15000m 1:08:04.8 2:16.1 View workout
09/01/20 1062m 5:07.2 2:24.6 View workout
08/30/20 1012m 5:03.2 2:29.8 View workout
08/30/20 30:00 7,248m 2:04.1 View workout
08/30/20 2019m 9:27.2 2:20.4 View workout
08/28/20 10009m 47:08.4 2:21.2 View workout
08/25/20 2012m 10:23.8 2:35.0 View workout
08/25/20 4x505m/2:00r 6:59.2 1:43.7 View workout
08/25/20 4021m 17:55.5 2:13.7 View workout
08/21/20 2000m 9:27.9 2:21.9 View workout
08/21/20 8x2000m/1:30r 1:07:27.1 2:06.4 View workout
08/21/20 2000m 9:29.0 2:22.2 View workout
08/18/20 4x2000m/1:30r 34:31.6 2:09.4 View workout
08/18/20 1264m 5:52.2 2:19.3 View workout
08/15/20 5:07 1,018m 2:30.7 View workout
08/15/20 30:00 7,157m 2:05.7 View workout
08/15/20 2068m 9:47.8 2:22.1 View workout
08/14/20 3x20:00/4:00r 12,875m 2:19.8 View workout
08/14/20 15000m 1:08:48.3 2:17.6 View workout
08/11/20 30:00 6,948m 2:09.5 View workout
08/11/20 5:02 1,109m 2:16.3 View workout
08/09/20 4033m 18:37.7 2:18.5 View workout
08/09/20 4795m 22:00.9 2:17.7 View workout
08/09/20 21m 0:17.4 6:54.2 View workout