Sid Ahmed Benkada
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/12/20 | 30:00 | 7,156m | 2:05.7 | RowErg | View workout | |
09/12/20 | 10:08 | 2,154m | 2:21.3 | RowErg | View workout | |
09/11/20 | 2017m | 10:30.6 | 2:36.3 | RowErg | View workout | |
09/11/20 | v5000m/5:00r...5 | 15,000m | 2:03.1 | RowErg | View workout | |
09/11/20 | 2004m | 9:10.4 | 2:17.3 | RowErg | View workout | |
09/09/20 | 8008m | 33:24.1 | 2:05.1 | RowErg | View workout | |
09/09/20 | 2017m | 9:15.6 | 2:17.7 | RowErg | View workout | |
09/06/20 | 1018m | 5:11.4 | 2:32.9 | RowErg | View workout | |
09/06/20 | 3x5000m/3:00r | 1:03:01.2 | 2:06.0 | RowErg | View workout | |
09/05/20 | 3x4000m/2:00r | 53:55.3 | 2:14.8 | RowErg | View workout | |
09/04/20 | 15000m | 1:08:04.8 | 2:16.1 | RowErg | View workout | |
09/01/20 | 1062m | 5:07.2 | 2:24.6 | RowErg | View workout | |
08/30/20 | 1012m | 5:03.2 | 2:29.8 | RowErg | View workout | |
08/30/20 | 30:00 | 7,248m | 2:04.1 | RowErg | View workout | |
08/30/20 | 2019m | 9:27.2 | 2:20.4 | RowErg | View workout | |
08/28/20 | 10009m | 47:08.4 | 2:21.2 | RowErg | View workout | |
08/25/20 | 2012m | 10:23.8 | 2:35.0 | RowErg | View workout | |
08/25/20 | 4x505m/2:00r | 6:59.2 | 1:43.7 | RowErg | View workout | |
08/25/20 | 4021m | 17:55.5 | 2:13.7 | RowErg | View workout | |
08/21/20 | 2000m | 9:27.9 | 2:21.9 | RowErg | View workout | |
08/21/20 | 8x2000m/1:30r | 1:07:27.1 | 2:06.4 | RowErg | View workout | |
08/21/20 | 2000m | 9:29.0 | 2:22.2 | RowErg | View workout | |
08/18/20 | 4x2000m/1:30r | 34:31.6 | 2:09.4 | RowErg | View workout | |
08/18/20 | 1264m | 5:52.2 | 2:19.3 | RowErg | View workout | |
08/15/20 | 5:07 | 1,018m | 2:30.7 | RowErg | View workout |