Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/04/20 |
30:00 |
7,247m |
2:04.1 |
RowErg |
View workout
|
11/03/20 |
5:37 |
1,038m |
2:42.5 |
RowErg |
View workout
|
11/03/20 |
30:00 |
7,145m |
2:05.9 |
RowErg |
View workout
|
11/03/20 |
9:25 |
2,024m |
2:19.6 |
RowErg |
View workout
|
11/01/20 |
4:59 |
1,044m |
2:23.1 |
RowErg |
View workout
|
11/01/20 |
30:00 |
7,172m |
2:05.4 |
RowErg |
View workout
|
11/01/20 |
2030m |
9:27.1 |
2:19.6 |
RowErg |
View workout
|
10/31/20 |
1044m |
5:42.9 |
2:44.2 |
RowErg |
View workout
|
10/31/20 |
1609m |
5:47.6 |
1:48.0 |
RowErg |
View workout
|
10/31/20 |
13:45 |
3,063m |
2:14.7 |
RowErg |
View workout
|
10/30/20 |
1:00:00 |
13,161m |
2:16.7 |
RowErg |
View workout
|
10/28/20 |
4:00 |
684m |
2:55.4 |
RowErg |
View workout
|
10/28/20 |
30:00 |
7,608m |
1:58.2 |
RowErg |
View workout
|
10/28/20 |
9:22 |
2,075m |
2:15.4 |
RowErg |
View workout
|
10/27/20 |
5:31 |
1,003m |
2:45.2 |
RowErg |
View workout
|
10/27/20 |
9000m |
38:13.7 |
2:07.4 |
RowErg |
View workout
|
10/27/20 |
10:00 |
2,150m |
2:19.5 |
RowErg |
View workout
|
10/23/20 |
3x3000m/2:00r |
38:52.2 |
2:09.5 |
RowErg |
View workout
|
10/23/20 |
995m |
4:37.6 |
2:19.4 |
RowErg |
View workout
|
10/23/20 |
1002m |
5:00.4 |
2:29.9 |
RowErg |
View workout
|
10/22/20 |
7001m |
32:51.4 |
2:20.7 |
RowErg |
View workout
|
10/21/20 |
8:13 |
1,703m |
2:24.9 |
RowErg |
View workout
|
10/21/20 |
8:27 |
1,791m |
2:21.7 |
RowErg |
View workout
|
10/21/20 |
5:11 |
1,023m |
2:32.4 |
RowErg |
View workout
|
10/21/20 |
0:42 |
121m |
2:56.8 |
RowErg |
View workout
|