Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/21 | v850m/0:10r...2 | 850m | 2:37.4 | RowErg | View workout | |
| 01/24/21 | 6x5:00/2:30r | 7,508m | 1:59.8 | RowErg | View workout | |
| 01/24/21 | 10:18 | 2,240m | 2:18.1 | RowErg | View workout | |
| 01/23/21 | 1015m | 5:03.6 | 2:29.5 | RowErg | View workout | |
| 01/23/21 | 8x1000m/2:00r | 31:32.1 | 1:58.2 | RowErg | View workout | |
| 01/23/21 | 2x1000m/1:30r | 9:14.7 | 2:18.6 | RowErg | View workout | |
| 01/22/21 | 8x2000m/2:00r | 1:06:49.0 | 2:05.2 | RowErg | View workout | |
| 01/22/21 | 2041m | 9:32.2 | 2:20.1 | RowErg | View workout | |
| 01/20/21 | v5:00/r...10 | 7,274m | 2:03.7 | RowErg | View workout | |
| 01/20/21 | 2099m | 10:22.6 | 2:28.3 | RowErg | View workout | |
| 01/19/21 | 8000m | 33:25.7 | 2:05.3 | RowErg | View workout | |
| 01/19/21 | 1023m | 4:42.6 | 2:18.1 | RowErg | View workout | |
| 01/19/21 | 1:04 | 194m | 2:46.7 | RowErg | View workout | |
| 01/17/21 | 10x1000m/1:30r | 42:09.8 | 2:06.4 | RowErg | View workout | |
| 01/17/21 | 2119m | 10:12.2 | 2:24.4 | RowErg | View workout | |
| 01/16/21 | v500m/r...2 | 1,000m | 2:48.2 | RowErg | View workout | |
| 01/16/21 | v500m/r...4 | 2,000m | 1:50.2 | RowErg | View workout | |
| 01/16/21 | v500m/r...4 | 2,000m | 2:13.5 | RowErg | View workout | |
| 01/16/21 | v500m/r...4 | 2,000m | 2:12.9 | RowErg | View workout | |
| 01/15/21 | 5:49 | 990m | 2:56.7 | RowErg | View workout | |
| 01/15/21 | 4x3000m/2:00r | 50:30.2 | 2:06.2 | RowErg | View workout | |
| 01/15/21 | 2024m | 9:02.9 | 2:14.1 | RowErg | View workout | |
| 01/13/21 | 3x3000m/2:00r | 38:47.8 | 2:09.3 | RowErg | View workout | |
| 01/13/21 | 13:23 | 2,854m | 2:20.7 | RowErg | View workout | |
| 01/12/21 | v3000m/2:11r...4 | 12,000m | 2:04.2 | RowErg | View workout |