Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/04/21 |
30:03 |
6,419m |
2:20.4 |
RowErg |
View workout
|
08/01/21 |
1:00:00 |
13,367m |
2:14.6 |
RowErg |
View workout
|
07/30/21 |
1:00:00 |
13,560m |
2:12.7 |
RowErg |
View workout
|
07/28/21 |
37:32 |
8,334m |
2:15.1 |
RowErg |
View workout
|
07/27/21 |
1:00:00 |
13,102m |
2:17.3 |
RowErg |
View workout
|
07/25/21 |
37:33 |
8,321m |
2:15.4 |
RowErg |
View workout
|
07/23/21 |
45:01 |
9,711m |
2:19.0 |
RowErg |
View workout
|
07/23/21 |
8:59 |
1,778m |
2:31.7 |
RowErg |
View workout
|
07/18/21 |
1:00:00 |
13,101m |
2:17.3 |
RowErg |
View workout
|
07/17/21 |
1:00:00 |
13,049m |
2:17.9 |
RowErg |
View workout
|
07/16/21 |
30:05 |
6,420m |
2:20.6 |
RowErg |
View workout
|
07/16/21 |
30:04 |
6,403m |
2:20.8 |
RowErg |
View workout
|
07/16/21 |
5:09 |
1,037m |
2:29.3 |
RowErg |
View workout
|
07/14/21 |
1:00:00 |
12,515m |
2:23.8 |
RowErg |
View workout
|
06/28/21 |
6x7:30/1:30r |
9,217m |
2:26.4 |
RowErg |
View workout
|
04/15/21 |
30:02 |
6,505m |
2:18.5 |
RowErg |
View workout
|
04/15/21 |
5:16 |
1,059m |
2:29.4 |
RowErg |
View workout
|
04/04/21 |
5x2000m/2:00r |
44:31.2 |
2:13.5 |
RowErg |
View workout
|
04/02/21 |
37:32 |
8,218m |
2:17.0 |
RowErg |
View workout
|
04/02/21 |
37:34 |
8,204m |
2:17.4 |
RowErg |
View workout
|
03/27/21 |
52:31 |
11,576m |
2:16.1 |
RowErg |
View workout
|
03/26/21 |
23:20 |
5,232m |
2:13.8 |
RowErg |
View workout
|
03/23/21 |
8x7:30/1:30r |
13,296m |
2:15.3 |
RowErg |
View workout
|
03/19/21 |
25:12 |
5,658m |
2:13.6 |
RowErg |
View workout
|
03/19/21 |
2x7:30/1:30r |
1,677m |
2:17.4 |
RowErg |
View workout
|