Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/15/21 | 5:16 | 1,059m | 2:29.4 | RowErg | View workout | |
| 04/04/21 | 5x2000m/2:00r | 44:31.2 | 2:13.5 | RowErg | View workout | |
| 04/02/21 | 37:32 | 8,218m | 2:17.0 | RowErg | View workout | |
| 04/02/21 | 37:34 | 8,204m | 2:17.4 | RowErg | View workout | |
| 03/27/21 | 52:31 | 11,576m | 2:16.1 | RowErg | View workout | |
| 03/26/21 | 23:20 | 5,232m | 2:13.8 | RowErg | View workout | |
| 03/23/21 | 8x7:30/1:30r | 13,296m | 2:15.3 | RowErg | View workout | |
| 03/19/21 | 25:12 | 5,658m | 2:13.6 | RowErg | View workout | |
| 03/19/21 | 2x7:30/1:30r | 1,677m | 2:17.4 | RowErg | View workout | |
| 03/17/21 | 6x7:30/1:30r | 10,701m | 2:06.1 | RowErg | View workout | |
| 03/17/21 | 7:30 | 1,679m | 2:14.0 | RowErg | View workout | |
| 03/16/21 | 6x2000m/2:00r | 50:29.7 | 2:06.2 | RowErg | View workout | |
| 03/16/21 | 2000m | 8:56.1 | 2:14.0 | RowErg | View workout | |
| 03/14/21 | 6x2000m/2:00r | 50:32.3 | 2:06.3 | RowErg | View workout | |
| 03/14/21 | 2000m | 8:59.0 | 2:14.7 | RowErg | View workout | |
| 03/12/21 | 6x2000m/2:00r | 50:34.2 | 2:06.4 | RowErg | View workout | |
| 03/12/21 | 2x7:30/1:30r | 2,090m | 2:06.8 | RowErg | View workout | |
| 03/10/21 | 6x2000m/2:00r | 50:34.2 | 2:06.4 | RowErg | View workout | |
| 03/09/21 | 6x2000m/2:00r | 50:33.1 | 2:06.3 | RowErg | View workout | |
| 03/07/21 | 8x7:30/1:30r | 13,793m | 2:10.5 | RowErg | View workout | |
| 03/06/21 | 4x3000m/2:00r | 53:13.0 | 2:13.0 | RowErg | View workout | |
| 03/06/21 | 3000m | 13:22.2 | 2:13.7 | RowErg | View workout | |
| 03/06/21 | 124m | 0:36.5 | 2:27.1 | RowErg | View workout | |
| 02/28/21 | 8000m | 33:40.5 | 2:06.2 | RowErg | View workout | |
| 02/27/21 | v4:00/r...12 | 11,237m | 2:08.1 | RowErg | View workout |