Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/21 | 10:12 | 2,250m | 2:16.2 | RowErg | View workout | |
| 01/10/21 | v4:00/r...5 | 4,836m | 2:04.0 | RowErg | View workout | |
| 01/10/21 | 5:20 | 1,202m | 2:13.4 | RowErg | View workout | |
| 01/09/21 | 30:00 | 7,138m | 2:06.0 | RowErg | View workout | |
| 01/08/21 | 11x1000m/1:30r | 39:46.4 | 1:59.3 | RowErg | View workout | |
| 01/08/21 | 2x1000m/1:30r | 9:09.9 | 2:17.4 | RowErg | View workout | |
| 01/06/21 | 3:00 | 542m | 2:46.0 | RowErg | View workout | |
| 01/06/21 | v3:00/r...15 | 10,867m | 2:04.2 | RowErg | View workout | |
| 01/06/21 | 10:05 | 2,202m | 2:17.5 | RowErg | View workout | |
| 01/05/21 | 6x2000m/2:00r | 50:20.3 | 2:05.8 | RowErg | View workout | |
| 01/05/21 | 2000m | 9:09.3 | 2:17.3 | RowErg | View workout | |
| 01/03/21 | 1:48 | 364m | 2:29.1 | RowErg | View workout | |
| 01/03/21 | 1014m | 4:45.5 | 2:20.7 | RowErg | View workout | |
| 01/03/21 | 24m | 0:16.6 | 5:45.8 | RowErg | View workout | |
| 01/02/21 | 6:32 | 1,053m | 3:06.3 | RowErg | View workout | |
| 01/02/21 | v4:00/r...12 | 7,304m | 2:03.2 | RowErg | View workout | |
| 01/02/21 | 10:07 | 2,212m | 2:17.2 | RowErg | View workout | |
| 01/01/21 | v4:00/r...12 | 7,331m | 2:02.7 | RowErg | View workout | |
| 01/01/21 | 10:04 | 2,143m | 2:21.0 | RowErg | View workout | |
| 12/30/20 | 1021m | 5:16.3 | 2:34.8 | RowErg | View workout | |
| 12/30/20 | v4:00/r...8 | 4,893m | 2:02.6 | RowErg | View workout | |
| 12/30/20 | 10:08 | 2,093m | 2:25.2 | RowErg | View workout | |
| 12/29/20 | 5:24 | 1,033m | 2:37.1 | RowErg | View workout | |
| 12/29/20 | 5000m | 19:48.8 | 1:58.8 | RowErg | View workout | |
| 12/29/20 | 10:51 | 2,295m | 2:21.8 | RowErg | View workout |