Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/26/20 | 6:02 | 949m | 3:10.7 | RowErg | View workout | |
| 12/26/20 | 30:00 | 7,085m | 2:07.0 | RowErg | View workout | |
| 12/26/20 | 2130m | 10:05.7 | 2:22.1 | RowErg | View workout | |
| 12/25/20 | 1035m | 5:58.2 | 2:53.0 | RowErg | View workout | |
| 12/25/20 | 8000m | 33:55.7 | 2:07.2 | RowErg | View workout | |
| 12/25/20 | 72m | 0:19.4 | 2:14.7 | RowErg | View workout | |
| 12/25/20 | 2028m | 9:17.0 | 2:17.3 | RowErg | View workout | |
| 12/23/20 | 1017m | 4:44.1 | 2:19.6 | RowErg | View workout | |
| 12/23/20 | 5000m | 20:49.0 | 2:04.9 | RowErg | View workout | |
| 12/23/20 | 15:14 | 3,240m | 2:21.0 | RowErg | View workout | |
| 12/20/20 | 30:01 | 6,597m | 2:16.5 | RowErg | View workout | |
| 12/18/20 | 12012m | 54:11.4 | 2:15.3 | RowErg | View workout | |
| 12/18/20 | 8004m | 36:16.2 | 2:15.9 | RowErg | View workout | |
| 12/15/20 | 2x4000m/2:00r | 35:09.4 | 2:11.8 | RowErg | View workout | |
| 12/13/20 | 3x4000m/2:00r | 53:45.7 | 2:14.4 | RowErg | View workout | |
| 12/12/20 | 7006m | 31:31.2 | 2:14.9 | RowErg | View workout | |
| 12/12/20 | 30:08 | 6,451m | 2:20.1 | RowErg | View workout | |
| 12/09/20 | 2x5000m/3:00r | 46:45.4 | 2:20.2 | RowErg | View workout | |
| 12/08/20 | 10010m | 47:01.3 | 2:20.9 | RowErg | View workout | |
| 12/07/20 | 2x5000m/3:00r | 46:42.0 | 2:20.1 | RowErg | View workout | |
| 12/06/20 | 2x5000m/3:00r | 47:04.0 | 2:21.2 | RowErg | View workout | |
| 11/08/20 | 8008m | 36:42.4 | 2:17.5 | RowErg | View workout | |
| 11/07/20 | 1211m | 6:17.1 | 2:35.6 | RowErg | View workout | |
| 11/07/20 | 30:00 | 7,244m | 2:04.2 | RowErg | View workout | |
| 11/07/20 | 9:18 | 2,015m | 2:18.4 | RowErg | View workout |