Sid Ahmed Benkada
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/27/20 | 10:00 | 2,150m | 2:19.5 | RowErg | View workout | |
10/23/20 | 3x3000m/2:00r | 38:52.2 | 2:09.5 | RowErg | View workout | |
10/23/20 | 995m | 4:37.6 | 2:19.4 | RowErg | View workout | |
10/23/20 | 1002m | 5:00.4 | 2:29.9 | RowErg | View workout | |
10/22/20 | 7001m | 32:51.4 | 2:20.7 | RowErg | View workout | |
10/21/20 | 8:13 | 1,703m | 2:24.9 | RowErg | View workout | |
10/21/20 | 8:27 | 1,791m | 2:21.7 | RowErg | View workout | |
10/21/20 | 5:11 | 1,023m | 2:32.4 | RowErg | View workout | |
10/21/20 | 0:42 | 121m | 2:56.8 | RowErg | View workout | |
10/20/20 | 3x4000m/2:00r | 50:51.9 | 2:07.1 | RowErg | View workout | |
10/20/20 | 2013m | 8:57.7 | 2:13.5 | RowErg | View workout | |
10/18/20 | 1020m | 7:32.8 | 3:41.9 | RowErg | View workout | |
10/18/20 | 10019m | 42:06.5 | 2:06.0 | RowErg | View workout | |
10/18/20 | 2006m | 9:37.9 | 2:24.0 | RowErg | View workout | |
10/16/20 | 366m | 2:12.3 | 3:00.7 | RowErg | View workout | |
10/16/20 | 5x3000m/2:00r | 1:04:45.0 | 2:09.5 | RowErg | View workout | |
10/16/20 | 1509m | 7:18.9 | 2:25.4 | RowErg | View workout | |
10/09/20 | 1013m | 5:58.8 | 2:57.0 | RowErg | View workout | |
10/09/20 | 10x600m/2:00r | 19:36.1 | 1:48.8 | RowErg | View workout | |
10/09/20 | 10:09 | 2,116m | 2:23.9 | RowErg | View workout | |
10/07/20 | 8008m | 34:40.7 | 2:09.9 | RowErg | View workout | |
10/07/20 | 2097m | 10:09.9 | 2:25.4 | RowErg | View workout | |
10/06/20 | 1023m | 7:06.5 | 3:28.4 | RowErg | View workout | |
10/06/20 | 4x1500m/4:00r | 22:31.2 | 1:52.6 | RowErg | View workout | |
10/06/20 | 10:20 | 2,167m | 2:23.2 | RowErg | View workout |