Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/26/21 | v4:00/r...12 | 11,206m | 2:08.5 | RowErg | View workout | |
| 02/24/21 | 4x3000m/2:00r | 51:53.2 | 2:09.7 | RowErg | View workout | |
| 02/23/21 | 4x3000m/2:00r | 52:42.8 | 2:11.7 | RowErg | View workout | |
| 02/21/21 | 11202m | 50:27.7 | 2:15.1 | RowErg | View workout | |
| 02/20/21 | 35:03 | 7,729m | 2:16.0 | RowErg | View workout | |
| 02/20/21 | 33:23 | 7,524m | 2:13.1 | RowErg | View workout | |
| 02/19/21 | 6990m | 31:37.1 | 2:15.7 | RowErg | View workout | |
| 02/19/21 | 8289m | 37:04.2 | 2:14.1 | RowErg | View workout | |
| 02/19/21 | 0:43 | 131m | 2:45.6 | RowErg | View workout | |
| 02/16/21 | 40:00 | 9,247m | 2:09.7 | RowErg | View workout | |
| 02/14/21 | 40:00 | 9,349m | 2:08.3 | RowErg | View workout | |
| 02/14/21 | 2021m | 9:25.5 | 2:19.9 | RowErg | View workout | |
| 02/12/21 | 10000m | 41:56.8 | 2:05.8 | RowErg | View workout | |
| 02/12/21 | 2020m | 9:31.4 | 2:21.4 | RowErg | View workout | |
| 02/10/21 | 10000m | 41:29.8 | 2:04.4 | RowErg | View workout | |
| 02/10/21 | 2014m | 9:10.2 | 2:16.5 | RowErg | View workout | |
| 02/09/21 | 30:01 | 7,209m | 2:04.9 | RowErg | View workout | |
| 02/09/21 | 2017m | 9:39.8 | 2:23.7 | RowErg | View workout | |
| 02/06/21 | 1020m | 5:38.1 | 2:45.7 | RowErg | View workout | |
| 02/06/21 | 6x5:00/2:30r | 7,400m | 2:01.6 | RowErg | View workout | |
| 02/06/21 | 2009m | 9:21.8 | 2:19.8 | RowErg | View workout | |
| 02/05/21 | 1026m | 5:40.8 | 2:46.0 | RowErg | View workout | |
| 02/05/21 | 6x5:00/2:30r | 7,329m | 2:02.7 | RowErg | View workout | |
| 02/05/21 | 2022m | 9:38.1 | 2:22.9 | RowErg | View workout | |
| 01/31/21 | 1:00 | 309m | 1:37.0 | RowErg | View workout |