Sid Ahmed Benkada 37:33 row

8,321

Meters

37:33.7

Time

2:15.4

Pace

489

Calories

76

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate19
Stroke Count755
Drag Factor84

July 25, 2021 19:24:40

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

60min

Splits

Time Meters Pace Watts Cal/Hr S/M
37:33.7 8,321 2:15.4 141 785 19 76
7:30.0 1,578 2:22.5 121 715 20 126
15:00.0 1,671 2:14.6 143 793 20 141
22:30.0 1,673 2:14.4 144 795 20 115
30:00.0 1,674 2:14.4 144 796 20
37:30.0 1,713 2:11.3 154 831 20
37:33.7 13 2:22.3 121 717 16

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Workout Graph

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