Sid Ahmed Benkada
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/16/20 | 2030m | 10:13.6 | 2:31.1 | RowErg | View workout | |
06/14/20 | 8000m | 33:23.2 | 2:05.2 | RowErg | View workout | |
06/14/20 | 2019m | 9:15.8 | 2:17.6 | RowErg | View workout | |
06/14/20 | 1000m | 5:14.3 | 2:37.1 | RowErg | View workout | |
06/13/20 | 1015m | 5:32.7 | 2:43.8 | RowErg | View workout | |
06/13/20 | 6000m | 23:27.8 | 1:57.3 | RowErg | View workout | |
06/13/20 | 2013m | 9:20.4 | 2:19.1 | RowErg | View workout | |
06/12/20 | 1034m | 6:33.8 | 3:10.4 | RowErg | View workout | |
06/12/20 | 3x3000m/2:00r | 37:26.2 | 2:04.7 | RowErg | View workout | |
06/12/20 | 9:20 | 1,989m | 2:20.8 | RowErg | View workout | |
06/12/20 | 2x4000m/2:00r | 33:23.2 | 2:05.2 | RowErg | View workout | |
06/12/20 | 2022m | 9:26.6 | 2:20.1 | RowErg | View workout | |
06/10/20 | 1008m | 5:01.3 | 2:29.4 | RowErg | View workout | |
06/10/20 | v3:00/r...18 | 7,507m | 1:59.8 | RowErg | View workout | |
06/10/20 | 2010m | 9:21.9 | 2:19.7 | RowErg | View workout | |
06/09/20 | v2000m/2:30r...5 | 6,500m | 1:55.0 | RowErg | View workout | |
06/09/20 | 2007m | 9:27.8 | 2:21.4 | RowErg | View workout | |
06/07/20 | 3x5000m/3:00r | 1:03:27.9 | 2:06.9 | RowErg | View workout | |
06/07/20 | 2049m | 10:47.5 | 2:38.0 | RowErg | View workout | |
06/07/20 | 1000m | 5:11.1 | 2:35.5 | RowErg | View workout | |
06/06/20 | 3x4000m/2:00r | 51:29.2 | 2:08.7 | RowErg | View workout | |
06/06/20 | 2023m | 9:39.7 | 2:23.2 | RowErg | View workout | |
06/03/20 | 40:04 | 9,194m | 2:10.7 | RowErg | View workout | |
06/03/20 | 10:09 | 2,131m | 2:23.0 | RowErg | View workout | |
06/02/20 | 3x4000m/2:00r | 51:35.9 | 2:08.9 | RowErg | View workout |