Sid Ahmed Benkada
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/20/20 | 2018m | 8:57.2 | 2:13.1 | RowErg | View workout | |
06/19/20 | 1259m | 6:45.2 | 2:40.9 | RowErg | View workout | |
06/19/20 | 2x6000m/3:00r | 50:17.4 | 2:05.7 | RowErg | View workout | |
06/19/20 | 2031m | 9:18.4 | 2:17.4 | RowErg | View workout | |
06/17/20 | 1016m | 5:29.8 | 2:42.3 | RowErg | View workout | |
06/17/20 | v4:00/r...12 | 7,770m | 1:55.8 | RowErg | View workout | |
06/17/20 | 2039m | 9:38.1 | 2:21.7 | RowErg | View workout | |
06/16/20 | 1007m | 5:31.6 | 2:44.6 | RowErg | View workout | |
06/16/20 | v3:00/r...18 | 8,942m | 2:00.7 | RowErg | View workout | |
06/16/20 | 2030m | 10:13.6 | 2:31.1 | RowErg | View workout | |
06/14/20 | 8000m | 33:23.2 | 2:05.2 | RowErg | View workout | |
06/14/20 | 2019m | 9:15.8 | 2:17.6 | RowErg | View workout | |
06/14/20 | 1000m | 5:14.3 | 2:37.1 | RowErg | View workout | |
06/13/20 | 1015m | 5:32.7 | 2:43.8 | RowErg | View workout | |
06/13/20 | 6000m | 23:27.8 | 1:57.3 | RowErg | View workout | |
06/13/20 | 2013m | 9:20.4 | 2:19.1 | RowErg | View workout | |
06/12/20 | 1034m | 6:33.8 | 3:10.4 | RowErg | View workout | |
06/12/20 | 3x3000m/2:00r | 37:26.2 | 2:04.7 | RowErg | View workout | |
06/12/20 | 9:20 | 1,989m | 2:20.8 | RowErg | View workout | |
06/12/20 | 2x4000m/2:00r | 33:23.2 | 2:05.2 | RowErg | View workout | |
06/12/20 | 2022m | 9:26.6 | 2:20.1 | RowErg | View workout | |
06/10/20 | 1008m | 5:01.3 | 2:29.4 | RowErg | View workout | |
06/10/20 | v3:00/r...18 | 7,507m | 1:59.8 | RowErg | View workout | |
06/10/20 | 2010m | 9:21.9 | 2:19.7 | RowErg | View workout | |
06/09/20 | v2000m/2:30r...5 | 6,500m | 1:55.0 | RowErg | View workout |