Sid Ahmed Benkada
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/14/20 | 21097m | 1:36:04.8 | 2:16.6 | RowErg | View workout | |
04/13/20 | 20000m | 1:29:44.7 | 2:14.6 | RowErg | View workout | |
04/12/20 | 15000m | 1:02:58.7 | 2:05.9 | RowErg | View workout | |
04/12/20 | 2021m | 9:52.0 | 2:26.4 | RowErg | View workout | |
04/11/20 | 200m | 0:38.7 | 1:36.7 | RowErg | View workout | |
04/11/20 | 5016m | 23:41.5 | 2:21.6 | RowErg | View workout | |
04/11/20 | 1660m | 8:25.7 | 2:32.3 | RowErg | View workout | |
04/10/20 | 10x750m/2:00r | 29:09.1 | 1:56.6 | RowErg | View workout | |
04/10/20 | 2000m | 9:16.5 | 2:19.1 | RowErg | View workout | |
04/10/20 | 6x2000m/1:30r | 50:24.6 | 2:06.0 | RowErg | View workout | |
04/10/20 | 2000m | 9:42.6 | 2:25.6 | RowErg | View workout | |
04/09/20 | 1:00:00 | 12,831m | 2:20.2 | RowErg | View workout | |
04/09/20 | 1379m | 6:57.5 | 2:31.3 | RowErg | View workout | |
04/08/20 | 50:14 | 10,516m | 2:23.3 | RowErg | View workout | |
04/07/20 | 15000m | 1:10:40.6 | 2:21.3 | RowErg | View workout | |
04/05/20 | 15000m | 1:05:01.0 | 2:10.0 | RowErg | View workout | |
04/04/20 | 15000m | 1:09:38.0 | 2:19.2 | RowErg | View workout | |
04/04/20 | 35:07 | 7,444m | 2:21.5 | RowErg | View workout | |
04/03/20 | 7x4000m/1:00r | 2:10:17.2 | 2:19.5 | RowErg | View workout | |
04/03/20 | 15000m | 1:10:49.9 | 2:21.6 | RowErg | View workout | |
04/01/20 | 15000m | 1:03:01.0 | 2:06.0 | RowErg | View workout | |
04/01/20 | 1764m | 8:52.4 | 2:30.9 | RowErg | View workout | |
03/31/20 | 10000m | 39:34.6 | 1:58.7 | RowErg | View workout | |
03/31/20 | 10:09 | 2,197m | 2:18.6 | RowErg | View workout | |
03/30/20 | 1:00:00 | 12,659m | 2:22.1 | RowErg | View workout |