Sid Ahmed Benkada 47:11 row

10,054

Meters

47:11.8

Time

2:20.8

Pace

584

Calories

125

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate21
Stroke Count996
Drag Factor90

April 15, 2020 21:08:46

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
47:11.8 10,054 2:20.8 125 731 21 125
30:00.0 6,517 2:18.1 133 757 22 125
47:11.8 3,537 2:25.8 113 688 21 126

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Workout Graph

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