Sid Ahmed Benkada 47:11 row
10,054
Meters
47:11.8
Time
2:20.8
Pace
584
Calories
125
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 21 |
Stroke Count | 996 |
Drag Factor | 90 |
April 15, 2020 21:08:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:11.8 | 10,054 | 2:20.8 | 125 | 731 | 21 | 125 |
30:00.0 | 6,517 | 2:18.1 | 133 | 757 | 22 | 125 |
47:11.8 | 3,537 | 2:25.8 | 113 | 688 | 21 | 126 |
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Workout Graph

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