Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/26/20 | 10053m | 46:48.4 | 2:19.6 | RowErg | View workout | |
| 02/23/20 | 7006m | 31:03.9 | 2:13.0 | RowErg | View workout | |
| 02/23/20 | 5:23 | 1,133m | 2:22.7 | RowErg | View workout | |
| 02/19/20 | 5:39 | 1,009m | 2:48.1 | RowErg | View workout | |
| 02/19/20 | 6x300m/3:00r | 5:55.4 | 1:38.7 | RowErg | View workout | |
| 02/19/20 | 1:07 | 226m | 2:30.0 | RowErg | View workout | |
| 02/19/20 | 10:12 | 2,121m | 2:24.3 | RowErg | View workout | |
| 02/16/20 | 15000m | 1:03:15.7 | 2:06.5 | RowErg | View workout | |
| 02/15/20 | 3x1000m/3:00r | 10:45.3 | 1:47.5 | RowErg | View workout | |
| 02/15/20 | 4020m | 18:14.1 | 2:16.0 | RowErg | View workout | |
| 02/14/20 | 4:25 | 1,159m | 1:54.5 | RowErg | View workout | |
| 02/14/20 | 15:08 | 3,492m | 2:10.0 | RowErg | View workout | |
| 02/12/20 | 8050m | 35:22.0 | 2:11.8 | RowErg | View workout | |
| 02/09/20 | 10:00 | 2,728m | 1:49.9 | RowErg | View workout | |
| 02/09/20 | 1:02 | 240m | 2:09.1 | RowErg | View workout | |
| 02/09/20 | 2:21 | 545m | 2:09.7 | RowErg | View workout | |
| 02/09/20 | 12:10 | 2,617m | 2:19.4 | RowErg | View workout | |
| 02/07/20 | 5:07 | 1,017m | 2:31.2 | RowErg | View workout | |
| 02/07/20 | 10:00 | 2,704m | 1:50.9 | RowErg | View workout | |
| 02/07/20 | 11:45 | 2,582m | 2:16.6 | RowErg | View workout | |
| 02/05/20 | 8022m | 37:42.5 | 2:21.0 | RowErg | View workout | |
| 02/02/20 | 11:07 | 2,017m | 2:45.4 | RowErg | View workout | |
| 02/02/20 | v4000m/3:00r...3 | 10,000m | 1:56.4 | RowErg | View workout | |
| 02/02/20 | 5:04 | 1,114m | 2:16.8 | RowErg | View workout | |
| 01/31/20 | v4000m/3:00r...3 | 10,000m | 1:56.6 | RowErg | View workout |