Sid Ahmed Benkada 2063m row
2,063
Meters
9:33.9
Time
2:19.0
Pace
117
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 76 |
February 28, 2020 15:26:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.9 | 2,063 | 2:19.0 | 130 | 747 | 20 | 128 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 21 | 124 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 21 | 133 |
| 0:17.6 | 2,063 | 2:19.6 | 128 | 741 | 14 | 132 |
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Workout Graph
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