Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/19 | 10:06 | 2,227m | 2:16.2 | RowErg | View workout | |
| 12/29/19 | 6x500m/2:00r | 10:19.2 | 1:43.2 | RowErg | View workout | |
| 12/29/19 | 5:34 | 1,220m | 2:17.2 | RowErg | View workout | |
| 12/27/19 | 5000m | 18:47.5 | 1:52.7 | RowErg | View workout | |
| 12/27/19 | 6:45 | 1,481m | 2:16.8 | RowErg | View workout | |
| 12/27/19 | 30:21 | 6,866m | 2:12.6 | RowErg | View workout | |
| 12/27/19 | 6:18 | 1,292m | 2:26.4 | RowErg | View workout | |
| 12/24/19 | 3x1500m/5:00r | 16:24.8 | 1:49.4 | RowErg | View workout | |
| 12/24/19 | 9:19 | 2,017m | 2:18.5 | RowErg | View workout | |
| 12/23/19 | 1:00:00 | 12,787m | 2:20.7 | RowErg | View workout | |
| 12/22/19 | 10020m | 42:18.6 | 2:06.6 | RowErg | View workout | |
| 12/22/19 | 2:26 | 501m | 2:25.7 | RowErg | View workout | |
| 12/21/19 | 10x400m/2:00r | 13:48.3 | 1:43.5 | RowErg | View workout | |
| 12/21/19 | 10:02 | 2,134m | 2:21.1 | RowErg | View workout | |
| 12/18/19 | v500m...9 | 3,750m | 1:49.1 | RowErg | View workout | |
| 12/18/19 | 6:23 | 1,343m | 2:22.6 | RowErg | View workout | |
| 12/17/19 | 2000m | 7:26.0 | 1:51.5 | RowErg | View workout | |
| 12/17/19 | 2000m | 7:42.2 | 1:55.5 | RowErg | View workout | |
| 12/17/19 | 2000m | 7:53.7 | 1:58.4 | RowErg | View workout | |
| 12/17/19 | 1:44 | 402m | 2:10.3 | RowErg | View workout | |
| 12/15/19 | 15000m | 1:03:20.6 | 2:06.6 | RowErg | View workout | |
| 12/15/19 | 1:06 | 251m | 2:12.4 | RowErg | View workout | |
| 12/15/19 | 4:53 | 1,025m | 2:23.0 | RowErg | View workout | |
| 12/14/19 | 3x1:00/2:00r | 892m | 1:40.8 | RowErg | View workout | |
| 12/14/19 | 3x1:00/2:00r | 901m | 1:39.8 | RowErg | View workout |