Sid Ahmed Benkada
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/17/19 | 2000m | 7:26.0 | 1:51.5 | RowErg | View workout | |
12/17/19 | 2000m | 7:42.2 | 1:55.5 | RowErg | View workout | |
12/17/19 | 2000m | 7:53.7 | 1:58.4 | RowErg | View workout | |
12/17/19 | 1:44 | 402m | 2:10.3 | RowErg | View workout | |
12/15/19 | 15000m | 1:03:20.6 | 2:06.6 | RowErg | View workout | |
12/15/19 | 1:06 | 251m | 2:12.4 | RowErg | View workout | |
12/15/19 | 4:53 | 1,025m | 2:23.0 | RowErg | View workout | |
12/14/19 | 3x1:00/2:00r | 892m | 1:40.8 | RowErg | View workout | |
12/14/19 | 3x1:00/2:00r | 901m | 1:39.8 | RowErg | View workout | |
12/14/19 | 3x1:00/2:00r | 898m | 1:40.2 | RowErg | View workout | |
12/14/19 | 3x1:00/2:00r | 879m | 1:42.3 | RowErg | View workout | |
12/14/19 | 5:12 | 1,090m | 2:23.1 | RowErg | View workout | |
12/13/19 | 10x250m/3:00r | 8:11.9 | 1:38.3 | RowErg | View workout | |
12/13/19 | 2:37 | 573m | 2:17.1 | RowErg | View workout | |
12/13/19 | 1000m | 3:26.1 | 1:43.0 | RowErg | View workout | |
12/13/19 | 9:29 | 2,020m | 2:20.8 | RowErg | View workout | |
12/11/19 | 10:27 | 2,017m | 2:35.4 | RowErg | View workout | |
12/11/19 | 4x750m/3:00r | 10:33.2 | 1:45.5 | RowErg | View workout | |
12/11/19 | 9:11 | 2,015m | 2:16.8 | RowErg | View workout | |
12/08/19 | 2:47 | 532m | 2:37.4 | RowErg | View workout | |
12/08/19 | 3x1:00/2:00r | 888m | 1:41.3 | RowErg | View workout | |
12/08/19 | 3x1:00/2:00r | 882m | 1:42.0 | RowErg | View workout | |
12/08/19 | 3x1:00/2:00r | 876m | 1:42.7 | RowErg | View workout | |
12/08/19 | 3x1:00/2:00r | 863m | 1:44.2 | RowErg | View workout | |
12/08/19 | 9:22 | 2,030m | 2:18.5 | RowErg | View workout |