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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Sid Ahmed Benkada

Log

Date Workout Score Ave Comments Action
12/14/19 3x1:00/2:00r 898m 1:40.2 View workout
12/14/19 3x1:00/2:00r 879m 1:42.3 View workout
12/14/19 5:12 1,090m 2:23.1 View workout
12/13/19 10x250m/3:00r 8:11.9 1:38.3 View workout
12/13/19 2:37 573m 2:17.1 View workout
12/13/19 1000m 3:26.1 1:43.0 View workout
12/13/19 9:29 2,020m 2:20.8 View workout
12/11/19 10:27 2,017m 2:35.4 View workout
12/11/19 4x750m/3:00r 10:33.2 1:45.5 View workout
12/11/19 9:11 2,015m 2:16.8 View workout
12/08/19 2:47 532m 2:37.4 View workout
12/08/19 3x1:00/2:00r 888m 1:41.3 View workout
12/08/19 3x1:00/2:00r 882m 1:42.0 View workout
12/08/19 3x1:00/2:00r 876m 1:42.7 View workout
12/08/19 3x1:00/2:00r 863m 1:44.2 View workout
12/08/19 9:22 2,030m 2:18.5 View workout
12/06/19 15000m 1:03:15.4 2:06.5 View workout
12/06/19 1110m 5:18.7 2:23.5 View workout
12/04/19 30:07 7,161m 2:06.1 View workout
12/04/19 2046m 9:46.6 2:23.3 View workout
12/03/19 v500m/2:00r...8 4,000m 1:44.7 View workout
12/03/19 3000m 13:40.2 2:16.7 View workout
12/01/19 v1000m/4:00r...4 4,000m 1:48.9 View workout
12/01/19 3000m 14:04.1 2:20.6 View workout
11/30/19 5:44 1,017m 2:49.1

Just Row by KREW/LiveRowing

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