Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/09/20 |
12:10 |
2,617m |
2:19.4 |
RowErg |
View workout
|
02/07/20 |
5:07 |
1,017m |
2:31.2 |
RowErg |
View workout
|
02/07/20 |
10:00 |
2,704m |
1:50.9 |
RowErg |
View workout
|
02/07/20 |
11:45 |
2,582m |
2:16.6 |
RowErg |
View workout
|
02/05/20 |
8022m |
37:42.5 |
2:21.0 |
RowErg |
View workout
|
02/02/20 |
11:07 |
2,017m |
2:45.4 |
RowErg |
View workout
|
02/02/20 |
v4000m/3:00r...3 |
10,000m |
1:56.4 |
RowErg |
View workout
|
02/02/20 |
5:04 |
1,114m |
2:16.8 |
RowErg |
View workout
|
01/31/20 |
v4000m/3:00r...3 |
10,000m |
1:56.6 |
RowErg |
View workout
|
01/31/20 |
1:00 |
325m |
1:32.3 |
RowErg |
View workout
|
01/31/20 |
6:03 |
1,322m |
2:17.4 |
RowErg |
View workout
|
01/29/20 |
30:02 |
6,365m |
2:21.6 |
RowErg |
View workout
|
01/29/20 |
5:29 |
1,135m |
2:25.2 |
RowErg |
View workout
|
01/26/20 |
v500m/1:00r...10 |
3,000m |
1:41.8 |
RowErg |
View workout
|
01/26/20 |
13:59 |
3,025m |
2:18.8 |
RowErg |
View workout
|
01/24/20 |
5:27 |
870m |
3:08.1 |
RowErg |
View workout
|
01/24/20 |
v500m/1:00r...10 |
3,000m |
1:41.9 |
RowErg |
View workout
|
01/24/20 |
9:54 |
2,133m |
2:19.2 |
RowErg |
View workout
|
01/24/20 |
7:33 |
1,582m |
2:23.4 |
RowErg |
View workout
|
01/22/20 |
15000m |
1:09:01.4 |
2:18.0 |
RowErg |
View workout
|
01/19/20 |
2:45 |
514m |
2:41.1 |
RowErg |
View workout
|
01/19/20 |
v400m/0:46r...5 |
2,000m |
1:41.8 |
RowErg |
View workout
|
01/19/20 |
5:33 |
1,206m |
2:18.1 |
RowErg |
View workout
|
01/18/20 |
2:51 |
510m |
2:47.9 |
RowErg |
View workout
|
01/18/20 |
v400m/0:01r...5 |
2,000m |
1:47.5 |
RowErg |
View workout
|