Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/12/20 |
10334m |
47:13.5 |
2:17.0 |
RowErg |
View workout
|
05/11/20 |
15000m |
1:10:19.6 |
2:20.6 |
RowErg |
View workout
|
05/11/20 |
1248m |
5:59.8 |
2:24.1 |
RowErg |
View workout
|
05/10/20 |
13140m |
1:01:23.8 |
2:20.1 |
RowErg |
View workout
|
05/08/20 |
11513m |
53:18.7 |
2:18.9 |
RowErg |
View workout
|
05/07/20 |
11252m |
52:05.3 |
2:18.8 |
RowErg |
View workout
|
05/06/20 |
10571m |
48:58.0 |
2:18.9 |
RowErg |
View workout
|
05/06/20 |
1388m |
6:38.2 |
2:23.4 |
RowErg |
View workout
|
05/05/20 |
15000m |
1:09:21.7 |
2:18.7 |
RowErg |
View workout
|
05/04/20 |
40:05 |
8,682m |
2:18.5 |
RowErg |
View workout
|
05/04/20 |
566m |
2:38.7 |
2:20.1 |
RowErg |
View workout
|
05/02/20 |
21097m |
1:38:54.2 |
2:20.6 |
RowErg |
View workout
|
05/01/20 |
1:00:00 |
13,078m |
2:17.6 |
RowErg |
View workout
|
04/29/20 |
40:00 |
8,810m |
2:16.2 |
RowErg |
View workout
|
04/28/20 |
40:00 |
8,801m |
2:16.3 |
RowErg |
View workout
|
04/27/20 |
1:07 |
222m |
2:32.0 |
RowErg |
View workout
|
04/27/20 |
500m |
1:39.0 |
1:39.0 |
RowErg |
View workout
|
04/27/20 |
40:00 |
8,753m |
2:17.0 |
RowErg |
View workout
|
04/26/20 |
40:00 |
8,744m |
2:17.2 |
RowErg |
View workout
|
04/25/20 |
30:00 |
7,657m |
1:57.5 |
RowErg |
View workout
|
04/25/20 |
10:34 |
1,868m |
2:49.7 |
RowErg |
View workout
|
04/23/20 |
40:09 |
8,668m |
2:18.9 |
RowErg |
View workout
|
04/23/20 |
5:45 |
1,095m |
2:37.6 |
RowErg |
View workout
|
04/22/20 |
6:11 |
1,084m |
2:51.4 |
RowErg |
View workout
|
04/22/20 |
10x750m/2:00r |
28:16.0 |
1:53.0 |
RowErg |
View workout
|