Sid Ahmed Benkada 1:56 row
128
Meters
1:56.8
Time
7:36.2
Pace
6
Calories
62
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 19 |
| Stroke Count | 14 |
| Drag Factor | 112 |
July 17, 2020 13:17:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 128 | 7:36.2 | 4 | 312 | 19 | 62 |
| 1:56.8 | 128 | 7:36.2 | 4 | 312 | 19 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.