Morgan McGrath

Log

Date Workout Score Ave Comments Action
09/25/22 10x0:40/1:00r 1,867m 1:47.1 View workout
09/25/22 v1:30/r...15 1,283m 3:30.4 View workout
09/23/22 6x600m/1:10r 6:02.6 1:40.7 View workout
09/23/22 8x225m/1:00r 6:00.9 1:40.2 View workout
09/23/22 v1:30/r...11 1,231m 2:44.5 View workout
09/23/22 v1:30/r...11 1,169m 2:53.2 View workout
09/22/22 v40c/0:27r...12 4,265m 1:56.3 View workout
09/22/22 v1:30/r...11 1,070m 3:09.2 View workout
09/21/22 10x0:30/0:45r 1,526m 1:38.2 View workout
09/20/22 v1:30/r...11 972m 3:28.3 View workout
09/19/22 8x1200m/1:15r 17:05.5 1:46.8 View workout
09/19/22 v1:30/r...11 1,013m 3:19.9 View workout
09/17/22 10x275m/1:00r 9:53.6 1:47.9

9-12.1S - Engine By Carson - EBC
erg.zone

View workout
09/14/22 9x800m/1:00r 12:18.2 1:42.5 View workout
09/14/22 v1:30/r...11 1,067m 3:09.7 View workout
09/13/22 500m 1:38.4 1:38.4

"Comfortably uncomfortable" 500m

View workout
09/13/22 11:07 4,030m 2:45.6 View workout
09/12/22 v5:00/1:30r...8 4,773m 1:53.1 View workout
09/12/22 v1:30/r...11 978m 3:27.0 View workout
09/11/22 2977m 11:52.8 1:59.7 View workout
09/11/22 3200m 12:56.3 2:01.2 View workout
09/09/22 15x0:40/1:00r 1,899m 2:37.9 View workout
09/09/22 v1:30/r...11 987m 3:25.1 View workout
09/09/22 v500m/4:58r...4 1,500m 1:46.9 View workout
09/09/22 v1:30/r...11 981m 3:26.4 View workout