alan foley

Log

Date Workout Score Ave Comments Action
06/28/21 14:21 6,000m 2:23.5

bike392. 113 bpm. Polar-E2F. D7.

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06/28/21 5000m 27:29.6 2:44.9

ski171. HR off. Garmin. D6.

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06/28/21 15000m 34:40.7 2:18.7

bike391. 121 bpm. Garmin. D7.

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06/27/21 5000m 25:59.7 2:35.9

row266. HR off. D6.

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06/27/21 20000m 45:00.3 2:15.0

bike390. HR off. Polar-129. D7.

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06/27/21 16:00 3,001m 2:40.0

ski170. HR OFF. Polar -129. D6.

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06/26/21 6000m 29:23.0 2:26.9

row265. HR off. Polar-129. D6.

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06/26/21 7000m 15:55.3 2:16.4

bike389. 110 bpm. Garmin. D7.

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06/26/21 6000m 31:59.4 2:39.9

ski169. no HR- Garmin not connected. D6.

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06/25/21 15000m 34:59.8 2:19.9

bike388. 115 bpm. Garmin. D7.

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06/25/21 5000m 25:59.7 2:35.9

row264. 106 bpm. Garmin. D6.

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06/25/21 18:00 8,003m 2:15.0

bike387. 116 bpm. D7.

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06/25/21 3000m 15:53.9 2:38.9

ski168. HR off. Polar-129. D6.

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06/24/21 7000m 36:09.3 2:34.9

row263. 108 bpm. Polar-E2F. D6.

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06/24/21 20000m 45:04.8 2:15.2

bike386. 124 bpm. Garmin-new battery. D10.

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06/23/21 14000m 31:40.1 2:15.7

bike385. 123 bpm. Polar-129, new battery. D7.

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06/23/21 7000m 34:33.7 2:28.1

row262. HR off. Polar-E2F. D6.

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06/23/21 3000m 16:09.9 2:41.6

ski167. 109. bpm. Garmin. D6.

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06/23/21 20000m 46:00.2 2:18.0

bike384. HR off. Polar-129. D6.

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06/22/21 15000m 34:59.2 2:19.9

bike383. HR off. D6.

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06/22/21 10000m 51:11.7 2:33.5

row261. D6.

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06/22/21 5000m 25:49.7 2:34.9

row260. D7.

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06/21/21 5000m 24:33.8 2:27.3

row259. 121 bpm. D6.

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06/21/21 8000m 42:39.2 2:39.9

row258. D6.

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06/21/21 7000m 38:29.4 2:44.9

row257. D5.

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