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alan foley 20000m BikeErg

20,000

Meters

46:00.2

Time

2:18.0

Pace

574

Calories

104

Heart Rate

Average Watts133
Calories Per Hour758
RPM61
Revolution Count2819
Power/kg1.71
Drag Factor121

June 23, 2021 11:38:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

bike384. HR off. Polar-129. D6.

Splits

Time Meters Pace Watts Cal/Hr RPM
46:00.2 20,000 2:18.0 133 758 61 104
2:24.2 1,000 2:24.2 117 701 58 105
2:16.9 2,000 2:16.9 136 769 62 106
2:17.7 3,000 2:17.7 134 761 61 107
2:16.7 4,000 2:16.7 137 771 62 114
2:17.1 5,000 2:17.1 136 767 62 114
2:16.1 6,000 2:16.1 139 777 62 112
2:16.3 7,000 2:16.3 138 775 62 119
2:17.5 8,000 2:17.5 135 763 62 100
2:16.1 9,000 2:16.1 139 777 62 90
2:13.9 10,000 2:13.9 146 801 63 100
2:18.2 11,000 2:18.2 133 756 61 81
2:19.0 12,000 2:19.0 130 748 61 86
2:18.2 13,000 2:18.2 133 756 61 80
2:19.8 14,000 2:19.8 128 740 61 116
2:20.5 15,000 2:20.5 126 734 60 125
2:20.0 16,000 2:20.0 128 738 60 102
2:20.2 17,000 2:20.2 127 737 60 100
2:18.3 18,000 2:18.3 132 755 61 86
2:16.2 19,000 2:16.2 139 776 62 128
2:17.3 20,000 2:17.3 135 765 62 128

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Workout Graph

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