Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/04/21	7000m	16:19.8	2:19.9	BikeErg	bike360. 116 bpm. D10.	View workout
06/04/21	2000m	10:59.9	2:44.9	SkiErg	ski154. 111 bpm. D6.	View workout
06/04/21	7000m	15:44.8	2:14.9	BikeErg	bike359. 120 bpm. D10.	View workout
06/04/21	20000m	44:59.3	2:14.9	BikeErg	bike358. 119 bpm. D10.	View workout
06/03/21	7:30	3,001m	2:30.0	BikeErg	bike357. 114 bpm. D10.	View workout
06/03/21	7000m	15:12.1	2:10.3	BikeErg	bike356. 128 bpm. D10.	View workout
06/03/21	7000m	15:59.2	2:17.0	BikeErg	bike355. 120 bpm. D10.	View workout
06/03/21	2000m	10:19.9	2:34.9	RowErg	row237. 110 bpm. D6.	View workout
06/03/21	7000m	15:56.2	2:16.6	BikeErg	bike354. 121 bpm. D10.	View workout
06/03/21	2000m	11:05.0	2:46.2	SkiErg	ski153. 113 bpm. D6.	View workout
06/03/21	7000m	15:44.8	2:14.9	BikeErg	bike353. 116 bpm. D10.	View workout
06/03/21	2000m	10:16.1	2:34.0	RowErg	row236. 107 bpm. D6.	View workout
06/03/21	7000m	15:54.0	2:16.2	BikeErg	bike352. 119 bpm. D10.	View workout
06/03/21	2000m	10:59.8	2:44.9	SkiErg	ski152. 112 bpm. D6.	View workout
06/03/21	10000m	22:29.6	2:14.9	BikeErg	bike351. 115 bpm. D10.	View workout
06/02/21	7000m	15:23.9	2:11.9	BikeErg	bike350. 126 bpm. D10.	View workout
06/02/21	2000m	10:00.7	2:30.1	RowErg	row235. 112 bpm. D6.	View workout
06/02/21	7000m	16:23.8	2:20.5	BikeErg	bike349. 116 bpm. D10.	View workout
06/02/21	2000m	10:59.9	2:44.9	SkiErg	ski151. 116 bpm. D6.	View workout
06/02/21	10000m	22:29.8	2:14.9	BikeErg	bike348. 118 bpm. D10.	View workout
06/01/21	7000m	16:13.3	2:19.0	BikeErg	bike347. 121 bpm. D10.	View workout
06/01/21	3000m	15:30.1	2:35.0	RowErg	row234. 107 bpm. D6.	View workout
06/01/21	7000m	16:12.3	2:18.9	BikeErg	bike346. 115 bpm. D10.	View workout
06/01/21	2000m	10:59.9	2:44.9	SkiErg	ski150. 103 bpm. D6.	View workout
06/01/21	5000m	11:27.4	2:17.4	BikeErg	bike345. 110 bpm. D10.	View workout

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