Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/31/21	2000m	10:59.8	2:44.9	SkiErg	ski149. 107 bpm. D6.	View workout
05/31/21	10000m	21:56.1	2:11.6	BikeErg	bike343. 118 bpm. D10.	View workout
05/30/21	2000m	9:59.9	2:29.9	RowErg	row233. D6.	View workout
05/30/21	13:21	6,004m	2:13.4	BikeErg	bike342. 126 bpm. D10.	View workout
05/30/21	2000m	10:32.0	2:38.0	SkiErg	ski148. 119 bpm. D6.	View workout
05/30/21	10000m	21:24.5	2:08.4	BikeErg	bike341. 125 bpm. D10.	View workout
05/29/21	2000m	9:59.9	2:29.9	RowErg	row232. 111 bpm. D6.	View workout
05/29/21	4000m	9:08.0	2:17.0	BikeErg	bike340. 116 bpm. D10.	View workout
05/29/21	2000m	10:59.9	2:44.9	SkiErg	ski147. 109 bpm. D6.	View workout
05/29/21	10000m	21:56.7	2:11.6	BikeErg	bike339. 123 bpm. D10.	View workout
05/29/21	2000m	5:00.1	2:30.0	BikeErg	bike338. 102 bpm. D10.	View workout
05/29/21	17:44	7,999m	2:13.0	BikeErg	bike337. 115 bpm. D10.	View workout
05/28/21	20:14	9,000m	2:14.9	BikeErg	bike336. 121 bpm. D10.	View workout
05/28/21	2000m	10:58.5	2:44.6	SkiErg	ski146. D6.	View workout
05/28/21	5000m	11:15.0	2:15.0	BikeErg	bike335. 122 bpm. D10.	View workout
05/28/21	2000m	10:07.4	2:31.8	RowErg	row231. 109 bpm. D6.	View workout
05/28/21	3000m	7:30.1	2:30.0	BikeErg	bike334. 108 bpm. D6.	View workout
05/28/21	2000m	10:59.8	2:44.9	SkiErg	ski145. 116 bpm. D6.	View workout
05/28/21	10000m	22:19.4	2:13.9	BikeErg	bike333. 120 bpm. D10.	View workout
05/27/21	3000m	7:29.9	2:29.9	BikeErg	bike332. 117 bpm. D10.	View workout
05/27/21	7000m	15:29.6	2:12.8	BikeErg	bike331. 132 bpm. D10.	View workout
05/27/21	2000m	9:37.5	2:24.3	RowErg	row230. 120 bpm. D6.	View workout
05/27/21	5000m	11:30.0	2:18.0	BikeErg	bike330. HR off. D10.	View workout
05/27/21	3000m	7:30.0	2:30.0	BikeErg	bike329. 111 bpm. D10.	View workout
05/27/21	7000m	15:35.2	2:13.6	BikeErg	bike328. 126 bpm. D10.	View workout

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