alan foley

Log

Date Workout Score Ave Comments Action
06/21/21 5000m 27:29.7 2:44.9

row256. D6.

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06/19/21 6000m 32:59.5 2:44.9

row255. D6. POS# 3. Juneteenth.

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06/19/21 5000m 27:30.1 2:45.0

row254. D6. POS#3. Juneteenth.

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06/19/21 5000m 27:29.5 2:44.9

row253. D6. POS# 3. Juneteenth.

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06/19/21 6000m 32:59.5 2:44.9

row252. D6. POS #3. Juneteenth.

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06/19/21 5000m 27:29.6 2:44.9

row251. D6. POS #3 *. Juneteenth.
*the first two competitors' distances are very suspicious.

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06/19/21 7000m 38:29.4 2:44.9

row250. D6. POS# 1. Juneteenth.

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06/19/21 5000m 27:29.7 2:44.9

row249. D6. POS#2. Juneteenth.

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06/19/21 7000m 16:19.7 2:19.9

bike382. D7. POS# 3. Juneteenth.

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06/19/21 7500m 41:14.5 2:44.9

row248. D6. POS# 6. Juneteenth.

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06/19/21 7500m 41:14.3 2:44.9

row247. D6. POS #8. Juneteenth.

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06/19/21 5000m 27:29.5 2:44.9

ski166.D6. POS# 38. Juneteenth.

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06/19/21 15000m 34:59.4 2:19.9

bike381. D10. POS #62. Juneteenth.

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06/19/21 5000m 27:30.0 2:45.0

row246.D6. POS #178. Juneteenth.

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06/18/21 5000m 27:30.0 2:45.0

row245. D6.

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06/18/21 5000m 27:36.3 2:45.6

ski165. D6.

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06/17/21 5000m 24:42.8 2:28.2

row244. D6.

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06/17/21 20000m 46:40.1 2:20.0

bike380. D10.

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06/17/21 5000m 27:29.5 2:44.9

ski164. D6.

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06/17/21 5000m 25:49.7 2:34.9

row243. D6.

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06/16/21 7000m 16:20.1 2:20.0

bike379. D10.

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06/16/21 5000m 27:29.7 2:44.9

ski163. D6.

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06/15/21 5000m 25:50.1 2:35.0

row242. HR off. D6.

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06/15/21 2000m 10:59.9 2:44.9

ski162. 107 bpm. D6.

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06/15/21 5000m 11:39.9 2:19.9

bike378. HR off. D10.

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