Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/14/21	5000m	25:49.5	2:34.9	RowErg	row241. 111 bpm. D6.	View workout
06/14/21	5000m	11:39.8	2:19.9	BikeErg	bike377. 105 bpm. D10.	View workout
06/14/21	2000m	10:59.9	2:44.9	SkiErg	ski161. 101 bpm. D6.	View workout
06/14/21	5000m	11:39.9	2:19.9	BikeErg	bike376. 95 bpm. D10.	View workout
06/14/21	5000m	11:39.9	2:19.9	BikeErg	bike375. D10.	View workout
06/13/21	7000m	16:20.0	2:20.0	BikeErg	bike374. D10.	View workout
06/13/21	3000m	16:29.9	2:44.9	SkiErg	ski160. D6.	View workout
06/13/21	20000m	46:39.6	2:19.9	BikeErg	bike373. D10.	View workout
06/12/21	20000m	46:39.3	2:19.9	BikeErg	bike372. 110 bpm. D10.	View workout
06/10/21	3000m	16:29.8	2:44.9	SkiErg	ski159. D6.	View workout
06/10/21	22:30	10,004m	2:14.9	BikeErg	bike371. 118 bpm. D10.	View workout
06/10/21	3000m	15:30.0	2:35.0	RowErg	row240. HR off. D6.	View workout
06/10/21	21:51	9,999m	2:11.1	BikeErg	bike370. HR off. D10.	View workout
06/09/21	33:45	15,004m	2:14.9	BikeErg	bike369. 117 bpm. D10.	View workout
06/09/21	3000m	16:29.9	2:44.9	SkiErg	ski158. 101 bpm. D6.	View workout
06/09/21	20000m	44:59.5	2:14.9	BikeErg	bike368. 116 bpm. D10.	View workout
06/08/21	29:14	13,001m	2:14.9	BikeErg	bike367. 122 bpm. D10.	View workout
06/08/21	3000m	16:29.8	2:44.9	SkiErg	ski157. HR off. D6.	View workout
06/08/21	20000m	44:59.6	2:14.9	BikeErg	bike366. HR off. D10.	View workout
06/06/21	7000m	15:14.9	2:10.7	BikeErg	bike365. 123 bpm. D10.	View workout
06/06/21	2000m	10:59.7	2:44.9	SkiErg	ski156. 106 bpm. D6.	View workout
06/06/21	10000m	22:29.5	2:14.9	BikeErg	bike364. 113 bpm. D10.	View workout
06/05/21	15:44	7,001m	2:14.9	BikeErg	bike363. D10.	View workout
06/05/21	2000m	10:00.0	2:30.0	RowErg	row239. 108 bpm. D6.	View workout
06/05/21	7000m	16:05.9	2:17.9	BikeErg	bike362. 112 bpm. D10.	View workout

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