Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/14/21	20000m	47:59.4	2:23.9	BikeErg	bike438. D6. annual meters: #34. 2,267,069 m/ 30,228 m/day.	View workout
07/14/21	25000m	1:01:45.3	2:28.2	BikeErg	bike437. 112 bpm. Garmin. D6. annual meters: #36.	View workout
07/13/21	22068m	53:08.4	2:24.4	BikeErg	bike436. 113 bpm. D6. annual meters honor board: #38 at 2,222,069 m. avg: 29,628 m/day.	View workout
07/13/21	3000m	16:05.0	2:40.8	SkiErg	ski185. D6.	View workout
07/13/21	5000m	25:07.5	2:30.7	RowErg	row279. D6.	View workout
07/13/21	20000m	47:26.2	2:22.3	BikeErg	bike435. HR off. Polar-E2F. D6.	View workout
07/13/21	263m	0:37.0	2:20.6	BikeErg	bike434b. D6.	View workout
07/13/21	1:00:00	24,737m	2:25.5	BikeErg	bike434a. 112 bpm. Garmin. D6.	View workout
07/12/21	15000m	36:01.0	2:24.0	BikeErg	bike433. 113 bpm. Garmin. D6.	View workout
07/12/21	10000m	24:09.5	2:24.9	BikeErg	bike431. 110 bpm. Polar-129. D6.	View workout
07/12/21	15000m	35:11.6	2:20.7	BikeErg	bike430. D6.	View workout
07/12/21	24:09.6	10,000m	2:24.9	BikeErg	Lost contact. Inputted manually. bike 432. 114 bpm. Polar -129. 2:24.9/1000m. D6.	View workout
07/11/21	10000m	23:16.8	2:19.6	BikeErg	bike429. 117 bpm. Garmin. D6.	View workout
07/11/21	7000m	16:26.0	2:20.8	BikeErg	bike428. 113 bpm. Garmin. D6.	View workout
07/11/21	16:48	7,001m	2:24.0	BikeErg	bike427. 112 bpm. Garmin. D6.	View workout
07/10/21	9998m	24:24.1	2:26.4	BikeErg	bike426. 105 bpm. Garmin. D6.	View workout
07/10/21	38:26	16,002m	2:24.1	BikeErg	bike425. 114 bpm. Garmin. D6.	View workout
07/09/21	20000m	49:05.5	2:27.2	BikeErg	bike424. 114 bpm. Garmin. D6.	View workout
07/09/21	20000m	49:18.2	2:27.9	BikeErg	bike423. 114 bpm. Garmin. D6.	View workout
07/08/21	10415m	25:41.2	2:27.9	BikeErg	bike422. 109 bpm. Garmin. D6.	View workout
07/08/21	3000m	16:29.8	2:44.9	SkiErg	ski184. D6. 108 bpm. Garmin. 6.	View workout
07/08/21	10000m	25:50.6	2:35.0	BikeErg	bike421. D6.	View workout
07/08/21	7000m	37:19.5	2:39.9	RowErg	row279. D6.	View workout
07/08/21	10000m	25:07.0	2:30.7	BikeErg	bike420. D6.	View workout
07/08/21	5000m	27:30.3	2:45.0	RowErg	row278. D5.	View workout

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