Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/14/21	2000m	10:59.3	2:44.8	SkiErg	g4. 30/100. s318. d5. v.	View workout
11/14/21	1000m	2:34.6	2:34.6	BikeErg	g3. end. b2400. d5. v.	View workout
11/14/21	15000m	38:41.0	2:34.7	BikeErg	b2399. d5. v.	View workout
11/14/21	1000m	2:35.4	2:35.4	BikeErg	b2398. d5. v.	View workout
11/14/21	3000m	16:33.7	2:45.6	SkiErg	g3. 20/70. s317. d5. v.	View workout
11/14/21	14998m	38:40.8	2:34.7	BikeErg	g2. end. b2397. d5. v.	View workout
11/14/21	2:36	1,002m	2:36.5	BikeErg	b2396. d5. v.	View workout
11/14/21	12000m	31:06.9	2:35.5	BikeErg	b2395. d5. v.	View workout
11/14/21	2000m	10:59.7	2:44.9	SkiErg	g2. 30/50. s316. d5. v.	View workout
11/14/21	4000m	10:35.8	2:38.9	BikeErg	g1. end. b2394. d5. v.	View workout
11/14/21	12000m	31:19.2	2:36.6	BikeErg	b2393. d5. v.	View workout
11/14/21	1000m	2:40.4	2:40.4	BikeErg	b2392. d5. v.	View workout
11/14/21	3000m	16:41.2	2:46.8	SkiErg	g1. 20/20. s315. d5. v.	View workout
11/13/21	1000m	5:21.0	2:40.5	RowErg	g5. end. r364. d5. v.	View workout
11/13/21	10000m	25:26.2	2:32.6	BikeErg	b2391. d5. v.	View workout
11/13/21	1000m	2:36.8	2:36.8	BikeErg	b2390. d5. v.	View workout
11/13/21	3000m	16:24.6	2:44.1	RowErg	g5. 15/85. r363. d5. v.	View workout
11/13/21	4000m	9:47.1	2:26.7	BikeErg	g4. end. b2389. d5. v.	View workout
11/13/21	10000m	25:01.3	2:30.1	BikeErg	b2388. d5. v.	View workout
11/13/21	1000m	2:33.1	2:33.1	BikeErg	g4. 15/70. b2387. d5. v.	View workout
11/13/21	4000m	10:24.5	2:36.1	BikeErg	g3. end. b2386. d5. v.	View workout
11/13/21	10000m	26:10.6	2:37.0	BikeErg	b2385. d5. v.	View workout
11/13/21	1000m	2:33.3	2:33.3	BikeErg	g3. 15/40. b2384. d5. v.	View workout
11/13/21	12000m	30:59.4	2:34.9	BikeErg	g2. 3rd ride. end. b2383. d5. v.	View workout
11/13/21	10000m	25:46.3	2:34.6	BikeErg	g2. 2nd ride. b2382. d5. v.	View workout

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