alan foley 4000m BikeErg
4,000
Meters
10:35.8
Time
2:38.9
Pace
105
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 57 |
| Revolution Count | 608 |
| Power/kg | 1.12 |
| Drag Factor | 97 |
November 14, 2021 09:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:35.8 | 4,000 | 2:38.9 | 87 | 599 | 57 |
| 2:07.6 | 800 | 2:39.5 | 86 | 596 | 57 |
| 2:07.5 | 1,600 | 2:39.3 | 86 | 597 | 57 |
| 2:06.9 | 2,400 | 2:38.6 | 88 | 601 | 58 |
| 2:06.7 | 3,200 | 2:38.3 | 88 | 603 | 57 |
| 2:07.1 | 4,000 | 2:38.8 | 87 | 600 | 58 |
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g1. end. b2394. d5. v.