alan foley

Log

Date Workout Score Ave Comments Action
11/10/21 3000m 7:56.1 2:38.7

g3. end. b2361. d5. v.

View workout
11/10/21 8000m 20:56.9 2:37.1

b2360. d5. v.

View workout
11/10/21 8000m 21:14.1 2:39.2

b2359. d5. v.

View workout
11/10/21 2000m 10:46.0 2:41.5

g3. 21/90. r361. d5. v.

View workout
11/10/21 8000m 20:46.9 2:35.8

g2. end. b2358. d5. v.

View workout
11/10/21 8000m 20:57.1 2:37.1

b2357. d5. v.

View workout
11/10/21 8000m 20:52.2 2:36.5

b2356. d5. v.

View workout
11/10/21 8000m 21:02.8 2:37.8

b2355. d5. v.

View workout
11/10/21 2500m 13:20.0 2:40.0

g2. 34.5/69. r360. d5. v.

View workout
11/10/21 8000m 20:54.5 2:36.8

g1. end. b2354. d5. v.

View workout
11/10/21 8000m 20:55.6 2:36.9

b2353. d5. v.

View workout
11/10/21 8000m 20:56.2 2:37.0

b2352. d5. v.

View workout
11/10/21 8000m 21:06.1 2:38.2

b2351. d5. v.

View workout
11/10/21 2500m 13:39.3 2:43.8

g1. 34.5/34.5. r359. d5. v.

View workout
11/09/21 8000m 21:09.8 2:38.7

g4. end. b2350. d5. v.

View workout
11/09/21 5000m 13:00.7 2:36.1

g3. end. b2347. d5. v.

View workout
11/09/21 6000m 15:44.4 2:37.4

b2346. d5. v.

View workout
11/09/21 5000m 13:00.2 2:36.0

b2345. d5. v.

View workout
11/09/21 8000m 21:00.3 2:37.5

b2344. d5. v.

View workout
11/09/21 1500m 8:14.9 2:44.9

g3. 25.5/81. s310. d5. v.

View workout
11/09/21 3000m 7:30.0 2:30.0

g2. end. b2343. d5. v.

View workout
11/09/21 8000m 20:49.9 2:36.2

b2342. d5. v.

View workout
11/09/21 7000m 18:29.3 2:38.4

b2341. d5. v.

View workout
11/09/21 2500m 13:43.4 2:44.6

g2. 20.5/55.5. s309. d5. v.

View workout
11/09/21 4000m 10:38.3 2:39.5

g1. end. b2340. d5. v.

View workout